# Helen Booker Coaching

Helen Booker Coaching is a life coaching practice based in Richmond/Twickenham, offering both in-person and online sessions from a private garden office in St Margarets. Helen specialises in supporting teenagers, young adults, leaders, and individuals with ADHD and autism—demographics that often struggle to find coaching tailored to their specific needs.

What sets Helen apart is her deeply individualised approach. Rather than imposing solutions, she creates a safe, reflective space where clients discover their own answers through skilled questioning and active listening. This person-centred method proves particularly effective for neurodivergent clients who benefit from coaching adapted to how their minds work, and for young people navigating pivotal life transitions.

Helen combines traditional coaching techniques with high-impact coaching tools to help clients gain clarity on their goals, build self-awareness, and develop confidence. Whether clients feel overwhelmed, stuck, or simply need guidance planning their next steps, her sessions focus on moving them towards a positive, achievable vision of their future.

The flexibility of her offering—combining a welcoming physical space accessible by public transport with remote options for those with complex schedules—removes barriers to access. This accessibility, combined with her specialisation in working with underserved populations like teenagers and neurodivergent adults, makes her an valuable resource in the coaching landscape.