The Wells Mind Body Coach
TW
Life Coaches
The Wells Mind Body Coach
The Spring Rooms, Tunbridge Wells TN2 5QJ
# The Wells Mind Body Coach
The Wells Mind Body Coach is a holistic wellness practice in Tunbridge Wells run by Anita Hanchet, specialising in integrated support for high-functioning women experiencing subtle yet persistent feelings of being overwhelmed.
The practice works with clients who appear capable and composed on the surface—managing responsibilities at work, home and in relationships—yet experience unexplained energy dips, emotional dysregulation, and a sense of holding everything together with minimal margin for themselves. Rather than treating these as individual problems requiring fixing, Anita takes a systems-based approach, examining how accumulated responsibility, pressure and complexity affect the nervous system, energy levels and hormonal balance.
What sets this practice apart is its integrated methodology, combining nutrition, life coaching, clinical hypnotherapy and neuro-linguistic programming to address patterns across physical health, thought processes and nervous system regulation simultaneously. The work isn't about adding another programme or protocol, but creating space to understand what clients have been carrying and respond with both care and intelligence.
Anita recognises that these women are typically self-aware, thoughtful and capable—the issue isn't failure of mindset or discipline, but rather unprocessed accumulated load. Her approach focuses on integration and recovery rather than optimisation, helping clients regain the clarity, confidence and calm that comes from being genuinely understood.
The practice offers online appointments alongside in-person consultations in Tunbridge Wells.
The Wells Mind Body Coach is a holistic wellness practice in Tunbridge Wells run by Anita Hanchet, specialising in integrated support for high-functioning women experiencing subtle yet persistent feelings of being overwhelmed.
The practice works with clients who appear capable and composed on the surface—managing responsibilities at work, home and in relationships—yet experience unexplained energy dips, emotional dysregulation, and a sense of holding everything together with minimal margin for themselves. Rather than treating these as individual problems requiring fixing, Anita takes a systems-based approach, examining how accumulated responsibility, pressure and complexity affect the nervous system, energy levels and hormonal balance.
What sets this practice apart is its integrated methodology, combining nutrition, life coaching, clinical hypnotherapy and neuro-linguistic programming to address patterns across physical health, thought processes and nervous system regulation simultaneously. The work isn't about adding another programme or protocol, but creating space to understand what clients have been carrying and respond with both care and intelligence.
Anita recognises that these women are typically self-aware, thoughtful and capable—the issue isn't failure of mindset or discipline, but rather unprocessed accumulated load. Her approach focuses on integration and recovery rather than optimisation, helping clients regain the clarity, confidence and calm that comes from being genuinely understood.
The practice offers online appointments alongside in-person consultations in Tunbridge Wells.
Services offered
Initial consultationNutrition coachingLife coachingClinical hypnotherapyNeuro-linguistic programmingNervous system integrationHormonal health supportIntegrated wellness programmes