# Coaching with Thea

Coaching with Thea offers transformative one-to-one and team coaching, psychotherapy and consultancy services from a base in Totnes. Thea works with individuals, couples and teams who are ready to engage with meaningful questions about purpose, leadership, authenticity and wellbeing.

The coaching centres on creating a confidential space where clients develop greater self-awareness, identify limiting beliefs and behaviours, and build actionable plans for positive change. Rather than generic advice, Thea facilitates deep exploration of what truly matters to each person—whether navigating career transitions, leading teams through uncertainty, or reimagining how to live well. The approach integrates emotional, psychological and physical wellbeing throughout, ensuring sustainable change rather than surface fixes.

What distinguishes this practice is the emphasis on purpose-driven work and flourishing in uncertain times. Thea serves purpose-driven individuals and organisations seeking meaningful impact alongside career progression. She works flexibly—face-to-face in Totnes, remotely via phone, Skype or Zoom, and through distinctive walking coaching sessions that combine movement with reflection.

The combination of executive and leadership coaching with personal coaching and psychotherapy means Thea can address both professional challenges and deeper psychological wellbeing holistically. Her grounding in authentic questions about how to stand true to oneself and live with integrity appeals to those seeking coaching that goes beyond productivity or performance metrics alone.