The Recovery Coach
TR
Life Coaches
The Recovery Coach
Glanmor Cres, Swansea SA2 0PJ
# The Recovery Coach - Business Description
The Recovery Coach, run by Alyson Jenkins in Swansea, specialises in trauma-informed coaching for adults navigating complex life challenges. Alyson offers bespoke support for those recovering from childhood trauma and complex PTSD, alcohol dependency, and ADHD-related difficulties.
With over 20 years of personal recovery experience, Alyson brings authentic insight to her work. She has mentored, sponsored, and coached numerous individuals through significant life transitions. Her integrated approach combines psychological knowledge with practical coaching techniques, emphasising self-compassion, courage, and genuine human connection.
The business stands out through its specificity and depth. Rather than generic life coaching, Alyson addresses the interconnected nature of trauma, addiction, and neurodivergence. She recognises that 1 in 5 people experience complex trauma, often unknowingly, and that its effects permeate relationships, work, and emotional regulation. Her ADHD coaching certification demonstrates specialist knowledge in executive function and neurodivergent support.
Alyson's distinction lies in her "head, heart, and gut" methodology—holistic rather than purely clinical. She coaches with both compassion and accountability, supporting clients to develop new thinking patterns and behaviours whilst building resilience. Her background in recovery work means she understands the nuances of addiction and its relationship to unprocessed trauma.
For those feeling stuck in unhelpful patterns, overwhelmed, anxious, or isolated, The Recovery Coach offers a non-judgmental space to explore possibilities and reclaim agency over their lives.
The Recovery Coach, run by Alyson Jenkins in Swansea, specialises in trauma-informed coaching for adults navigating complex life challenges. Alyson offers bespoke support for those recovering from childhood trauma and complex PTSD, alcohol dependency, and ADHD-related difficulties.
With over 20 years of personal recovery experience, Alyson brings authentic insight to her work. She has mentored, sponsored, and coached numerous individuals through significant life transitions. Her integrated approach combines psychological knowledge with practical coaching techniques, emphasising self-compassion, courage, and genuine human connection.
The business stands out through its specificity and depth. Rather than generic life coaching, Alyson addresses the interconnected nature of trauma, addiction, and neurodivergence. She recognises that 1 in 5 people experience complex trauma, often unknowingly, and that its effects permeate relationships, work, and emotional regulation. Her ADHD coaching certification demonstrates specialist knowledge in executive function and neurodivergent support.
Alyson's distinction lies in her "head, heart, and gut" methodology—holistic rather than purely clinical. She coaches with both compassion and accountability, supporting clients to develop new thinking patterns and behaviours whilst building resilience. Her background in recovery work means she understands the nuances of addiction and its relationship to unprocessed trauma.
For those feeling stuck in unhelpful patterns, overwhelmed, anxious, or isolated, The Recovery Coach offers a non-judgmental space to explore possibilities and reclaim agency over their lives.
Services offered
Complex PTSD coachingAlcohol recovery coachingADHD coachingTrauma recovery supportExecutive function coachingEmotional regulation coachingChildhood trauma processingCareer and business focus coaching