Life Atlas Coaching
LA
Life Coaches
Life Atlas Coaching
30 Chapel St, Swadlincote DE12 7PS
# Life Atlas Coaching
Life Atlas Coaching, based in Swadlincote, specialises in neurodiversity and ADHD coaching for high-performing leaders, executives, managers and business owners who are drowning in overwhelm. Jo Lee works with ambitious, capable professionals who excel individually at discrete tasks but struggle when juggling multiple competing demands: work pressures, family responsibilities, personal wellbeing and the constant administrative friction of modern life.
The core problem Jo addresses isn't competence—her clients are demonstrably intelligent and capable. Rather, it's the systemic overwhelm that comes from neurodivergent brains trying to manage relentless workloads, chronic procrastination, shame cycles, and the anxiety of forgotten commitments. Her clients often experience guilt whichever direction they look: towards work left undone or towards family neglected.
What sets Life Atlas Coaching apart is Jo's dual expertise: professional coaching credentials combined with lived experience of neurodiversity. She moves beyond generic productivity hacks to create bespoke systems that honour how neurodivergent minds actually work, rather than fighting against their wiring. Her approach tackles the interconnected issues of workload management, stress reduction and work-life balance simultaneously, not sequentially.
Jo specialises in clients on the edge—those considering stress leave or resignation—transforming that crisis point into the catalyst for sustainable change. She helps neurodivergent leaders reclaim control, rebuild confidence and actually enjoy the success they've worked so hard to achieve, without sacrificing the rest of their lives.
Life Atlas Coaching, based in Swadlincote, specialises in neurodiversity and ADHD coaching for high-performing leaders, executives, managers and business owners who are drowning in overwhelm. Jo Lee works with ambitious, capable professionals who excel individually at discrete tasks but struggle when juggling multiple competing demands: work pressures, family responsibilities, personal wellbeing and the constant administrative friction of modern life.
The core problem Jo addresses isn't competence—her clients are demonstrably intelligent and capable. Rather, it's the systemic overwhelm that comes from neurodivergent brains trying to manage relentless workloads, chronic procrastination, shame cycles, and the anxiety of forgotten commitments. Her clients often experience guilt whichever direction they look: towards work left undone or towards family neglected.
What sets Life Atlas Coaching apart is Jo's dual expertise: professional coaching credentials combined with lived experience of neurodiversity. She moves beyond generic productivity hacks to create bespoke systems that honour how neurodivergent minds actually work, rather than fighting against their wiring. Her approach tackles the interconnected issues of workload management, stress reduction and work-life balance simultaneously, not sequentially.
Jo specialises in clients on the edge—those considering stress leave or resignation—transforming that crisis point into the catalyst for sustainable change. She helps neurodivergent leaders reclaim control, rebuild confidence and actually enjoy the success they've worked so hard to achieve, without sacrificing the rest of their lives.
Services offered
ADHD coachingneurodiversity coaching for executivesworkload management coachingstress management coachingwork-life balance coachingleadership coaching for neurodivergent professionals1-to-1 coaching sessionsgroup coaching programmes