Helen Street CBT Therapist & Coach
HS
Life Coaches
Helen Street CBT Therapist & Coach
23 Lockhart Dr, Sutton Coldfield B75 6RR
# Helen Street CBT Therapist & Coach
Helen Street is a fully qualified and BABCP-registered Cognitive Behavioural Therapy (CBT) therapist and life coach based in Sutton Coldfield. Since 2018, she has helped clients overcome anxiety, stress and distress by identifying the root causes of their struggles and equipping them with practical tools for lasting change.
Helen specialises in CBT, mindfulness and life coaching, working with individuals who want to achieve personal goals but feel held back by unhelpful thought patterns and behaviours. Her approach is grounded in the CBT principle that our thoughts directly influence our emotions and actions—by challenging and reshaping these thoughts, clients can transform how they feel and behave.
What sets Helen apart is her genuine investment in client success. Testimonials consistently highlight her ability to provide actionable coping strategies that clients can integrate into daily life. Clients report walking away from sessions feeling more confident and positive, with several describing her as the best therapist they've worked with. One client noted that the tools Helen provided became "habitual," enabling them to manage anxiety on a day-to-day basis with significantly reduced worry.
Her qualifications (S.A.C, D.I.P in Cognitive Behavioural Therapy) and professional registration offer reassurance of her expertise and adherence to industry standards. Helen serves anyone seeking support with mental health challenges, personal development or life transitions, from those experiencing their first therapy to long-term clients committed to ongoing growth.
Helen Street is a fully qualified and BABCP-registered Cognitive Behavioural Therapy (CBT) therapist and life coach based in Sutton Coldfield. Since 2018, she has helped clients overcome anxiety, stress and distress by identifying the root causes of their struggles and equipping them with practical tools for lasting change.
Helen specialises in CBT, mindfulness and life coaching, working with individuals who want to achieve personal goals but feel held back by unhelpful thought patterns and behaviours. Her approach is grounded in the CBT principle that our thoughts directly influence our emotions and actions—by challenging and reshaping these thoughts, clients can transform how they feel and behave.
What sets Helen apart is her genuine investment in client success. Testimonials consistently highlight her ability to provide actionable coping strategies that clients can integrate into daily life. Clients report walking away from sessions feeling more confident and positive, with several describing her as the best therapist they've worked with. One client noted that the tools Helen provided became "habitual," enabling them to manage anxiety on a day-to-day basis with significantly reduced worry.
Her qualifications (S.A.C, D.I.P in Cognitive Behavioural Therapy) and professional registration offer reassurance of her expertise and adherence to industry standards. Helen serves anyone seeking support with mental health challenges, personal development or life transitions, from those experiencing their first therapy to long-term clients committed to ongoing growth.
Services offered
CBT therapyAnxiety managementStress reductionLife coachingMindfulness trainingGoal setting and achievementBehavioural changeMental health support