Talk with Benjamin
TW
Life Coaches
Talk with Benjamin
Isabel House, Surbiton KT6 4JL
# Talk with Benjamin
Talk with Benjamin offers specialised CBT coaching for technology and IT professionals in Surbiton. Benjamin Mitchell, a personal business coach and trainee CBT therapist with over 30 years of IT and tech leadership experience, works with professionals who feel stuck, overwhelmed, or struggling to perform at their best.
The service bridges a crucial gap: while many coaches lack technical industry knowledge and many therapists don't understand the unique pressures of tech work, Benjamin combines both. He uses evidence-based cognitive behavioural techniques adapted specifically for IT professionals facing challenges like procrastination, imposter syndrome, burnout, decision paralysis, and work-life balance struggles.
What sets Talk with Benjamin apart is his depth of credibility within the tech sector. With three decades of hands-on experience in IT leadership, Benjamin understands the industry's culture, terminology, and specific stressors from the inside. Clients consistently praise his "soft, steady approach" and his ability to break complex problems into actionable steps. His technique of pairing new habits with daily routines makes improvements feel practical and sustainable rather than theoretical.
Testimonials highlight transformative results: clients develop concrete skills to recognise and manage their feelings, overcome procrastination through structured approaches, and fundamentally shift their thinking patterns. One long-term professional contact describes him as "one of the sharpest and most genuine people I know," capable of helping clients "defrag" their minds and return to peak performance. This is coaching grounded in real industry experience, not generic methodology.
Talk with Benjamin offers specialised CBT coaching for technology and IT professionals in Surbiton. Benjamin Mitchell, a personal business coach and trainee CBT therapist with over 30 years of IT and tech leadership experience, works with professionals who feel stuck, overwhelmed, or struggling to perform at their best.
The service bridges a crucial gap: while many coaches lack technical industry knowledge and many therapists don't understand the unique pressures of tech work, Benjamin combines both. He uses evidence-based cognitive behavioural techniques adapted specifically for IT professionals facing challenges like procrastination, imposter syndrome, burnout, decision paralysis, and work-life balance struggles.
What sets Talk with Benjamin apart is his depth of credibility within the tech sector. With three decades of hands-on experience in IT leadership, Benjamin understands the industry's culture, terminology, and specific stressors from the inside. Clients consistently praise his "soft, steady approach" and his ability to break complex problems into actionable steps. His technique of pairing new habits with daily routines makes improvements feel practical and sustainable rather than theoretical.
Testimonials highlight transformative results: clients develop concrete skills to recognise and manage their feelings, overcome procrastination through structured approaches, and fundamentally shift their thinking patterns. One long-term professional contact describes him as "one of the sharpest and most genuine people I know," capable of helping clients "defrag" their minds and return to peak performance. This is coaching grounded in real industry experience, not generic methodology.
Services offered
CBT coaching for IT professionalsstress and burnout managementprocrastination coachingimposter syndrome supportwork-life balance coachingleadership mindset coachingdecision-making clarity sessionscareer transition support