calmrMe - Life Coach, Mindfulness & Meditation
C-
Life Coaches
calmrMe - Life Coach, Mindfulness & Meditation
The Lodge, Sheffield S6 5SH
# calmrMe - Business Description
calmrMe is a Sheffield-based life coaching practice specialising in the intersection of professional coaching, mindfulness, and meditation. Founded by Jo, a certified and accredited practitioner, the business helps high-achieving individuals—including CEOs, entrepreneurs, athletes, and professionals—navigate the gap between external success and internal fulfilment.
The core clientele are driven people experiencing overwhelm, anxiety, and disconnection from their authentic selves. They often excel professionally but struggle with work-life balance, decision paralysis, self-doubt, and the relentless pressure to maintain control. Many have lost sight of who they are beyond their job titles and seek lasting happiness rather than temporary relief.
What distinguishes calmrMe is its integrated approach. Rather than offering coaching, mindfulness, or meditation as isolated services, Jo uniquely blends all three into bespoke programmes tailored to individual needs. This synthesis addresses both the cognitive patterns underlying stress and the practical tools for sustained wellbeing. The offering extends beyond one-on-one sessions to include group programmes, retreats, and accessible free resources like meditation content—democratising access to mental clarity.
The business emphasises personal transformation rooted in self-discovery rather than generic productivity hacks. With a free discovery call as entry point, transparent client testimonials, and supplementary resources through a blog and shop, calmrMe positions itself as both accessible and credible, meeting clients where they are whilst guiding them towards clarity, balance, and purposeful living.
calmrMe is a Sheffield-based life coaching practice specialising in the intersection of professional coaching, mindfulness, and meditation. Founded by Jo, a certified and accredited practitioner, the business helps high-achieving individuals—including CEOs, entrepreneurs, athletes, and professionals—navigate the gap between external success and internal fulfilment.
The core clientele are driven people experiencing overwhelm, anxiety, and disconnection from their authentic selves. They often excel professionally but struggle with work-life balance, decision paralysis, self-doubt, and the relentless pressure to maintain control. Many have lost sight of who they are beyond their job titles and seek lasting happiness rather than temporary relief.
What distinguishes calmrMe is its integrated approach. Rather than offering coaching, mindfulness, or meditation as isolated services, Jo uniquely blends all three into bespoke programmes tailored to individual needs. This synthesis addresses both the cognitive patterns underlying stress and the practical tools for sustained wellbeing. The offering extends beyond one-on-one sessions to include group programmes, retreats, and accessible free resources like meditation content—democratising access to mental clarity.
The business emphasises personal transformation rooted in self-discovery rather than generic productivity hacks. With a free discovery call as entry point, transparent client testimonials, and supplementary resources through a blog and shop, calmrMe positions itself as both accessible and credible, meeting clients where they are whilst guiding them towards clarity, balance, and purposeful living.
Services offered
One-to-one life coachingMindfulness trainingMeditation sessionsGroup programmes and classesWellness retreatsDiscovery callsBlog and article contentMeditation and wellness products