Body and Mind Unlimited
BA
Life Coaches
Body and Mind Unlimited
12 The Manor, Saint Helens WA11 8GH
# Body and Mind Unlimited
Body and Mind Unlimited is a coaching and consultancy business based in Saint Helens that specialises in unlocking human potential through mind-based interventions. Founded on the principle that our minds govern our emotions, choices and behaviours, the company helps clients reprogramme their thinking patterns to achieve their goals and improve their wellbeing.
The business serves four distinct markets: corporate organisations seeking staff mentoring and cultural transformation; professional athletes requiring sports psychology and mental performance coaching; individuals struggling with confidence and self-esteem; and working professionals battling stress and work-life balance issues. Their client base includes local councils, NHS trusts, transport companies and professional sports competitors.
What distinguishes Body and Mind Unlimited is their personalised, consultative approach. Rather than offering one-size-fits-all solutions, they invest time understanding each client's unique challenges before designing tailored interventions. Their track record demonstrates genuine impact—they've worked with professional sportspeople, facilitated significant organisational change within major employers, and delivered hundreds of successful one-to-one consultations.
Led by Terry McElhinney, the team brings practical expertise across multiple sectors. Their philosophy recognises that whilst the human brain is extraordinarily powerful, most people lack the tools to access and harness this capability. By demystifying mental processes and teaching practical reprogramming techniques, they empower clients to take control of their psychological wellbeing and performance.
Body and Mind Unlimited is a coaching and consultancy business based in Saint Helens that specialises in unlocking human potential through mind-based interventions. Founded on the principle that our minds govern our emotions, choices and behaviours, the company helps clients reprogramme their thinking patterns to achieve their goals and improve their wellbeing.
The business serves four distinct markets: corporate organisations seeking staff mentoring and cultural transformation; professional athletes requiring sports psychology and mental performance coaching; individuals struggling with confidence and self-esteem; and working professionals battling stress and work-life balance issues. Their client base includes local councils, NHS trusts, transport companies and professional sports competitors.
What distinguishes Body and Mind Unlimited is their personalised, consultative approach. Rather than offering one-size-fits-all solutions, they invest time understanding each client's unique challenges before designing tailored interventions. Their track record demonstrates genuine impact—they've worked with professional sportspeople, facilitated significant organisational change within major employers, and delivered hundreds of successful one-to-one consultations.
Led by Terry McElhinney, the team brings practical expertise across multiple sectors. Their philosophy recognises that whilst the human brain is extraordinarily powerful, most people lack the tools to access and harness this capability. By demystifying mental processes and teaching practical reprogramming techniques, they empower clients to take control of their psychological wellbeing and performance.
Services offered
Corporate wellbeing programmesStaff mentoring and cultural changeSports mind coachingProfessional performance psychologyConfidence and self-esteem coachingStress managementWork-life balance consultationOne-to-one personal coaching