# FreyaLarterFit

FreyaLarterFit is a personal training and fitness coaching service based in Peterborough PE2 5PU. Specialising in bespoke training programmes, Freya delivers one-to-one coaching tailored to individual fitness goals, whether strength development, weight management, or athletic performance. Sessions combine functional movement training with nutritional guidance. The service emphasises proper technique and injury prevention, suitable for beginners through advanced clients. Freya works both in-studio and offers remote coaching options. Her approach prioritises sustainable lifestyle changes rather than quick fixes, helping clients achieve lasting results through personalised, evidence-based training methodology.