Sage Therapies and Coaching
ST
Life Coaches
Sage Therapies and Coaching
200A Heaton Rd, Newcastle upon Tyne NE6 5HP
# Sage Therapies & Coaching
Sage Therapies & Coaching is a Newcastle-based wellness practice specialising in nervous system regulation for women. Founded by Sam Peterson, a licensed trauma coach and holistic therapist, the business takes a distinctive whole-person approach to health and wellbeing, moving beyond symptom management to address root causes of stress, overwhelm and disconnection.
Operating from Heaton Road in a welcoming space within Leaf Hairdressing, Sage recognises that modern life systematically dysregulates our nervous systems through relentless pace, constant stimulation and unrealistic expectations. Rather than encouraging clients to override symptoms, Sam works collaboratively to help women understand their physical and emotional presentation within the context of their entire life—including stress levels, self-care practices and long-term health aspirations.
What sets Sage apart is its integration of trauma-informed approaches with restorative bodywork and coaching. The practice combines hands-on therapies designed to calm the nervous system with breathwork sessions that facilitate emotional release and balance, alongside the signature EmpowerHer™ coaching programme. This integrative methodology addresses both mind and body, supporting emotional healing, boundary-setting, confidence-building and conscious life change.
The business particularly appeals to women feeling overwhelmed, depleted or stuck—those seeking genuine self-care rather than quick fixes. Sage's FHT accreditation underscores professional credibility, whilst the intimate location within Leaf Hairdressing creates a calm, upmarket environment conducive to healing work.
Sage Therapies & Coaching is a Newcastle-based wellness practice specialising in nervous system regulation for women. Founded by Sam Peterson, a licensed trauma coach and holistic therapist, the business takes a distinctive whole-person approach to health and wellbeing, moving beyond symptom management to address root causes of stress, overwhelm and disconnection.
Operating from Heaton Road in a welcoming space within Leaf Hairdressing, Sage recognises that modern life systematically dysregulates our nervous systems through relentless pace, constant stimulation and unrealistic expectations. Rather than encouraging clients to override symptoms, Sam works collaboratively to help women understand their physical and emotional presentation within the context of their entire life—including stress levels, self-care practices and long-term health aspirations.
What sets Sage apart is its integration of trauma-informed approaches with restorative bodywork and coaching. The practice combines hands-on therapies designed to calm the nervous system with breathwork sessions that facilitate emotional release and balance, alongside the signature EmpowerHer™ coaching programme. This integrative methodology addresses both mind and body, supporting emotional healing, boundary-setting, confidence-building and conscious life change.
The business particularly appeals to women feeling overwhelmed, depleted or stuck—those seeking genuine self-care rather than quick fixes. Sage's FHT accreditation underscores professional credibility, whilst the intimate location within Leaf Hairdressing creates a calm, upmarket environment conducive to healing work.
Services offered
Body treatmentsMassage therapyTrauma-informed breathworkBreathwork coachingEmpowerHer™ coachingEmotional healing supportNervous system regulation coachingHolistic wellbeing consultations