# Live Well Learn Well

Live Well Learn Well is a coaching practice based in Newcastle upon Tyne that specialises in supporting young people who are struggling with their education and emotional wellbeing. Founded by Eleanor Litton, a former secondary school intervention teacher, the business helps children and teenagers overcome anxiety, low self-esteem, exam stress and lack of confidence that prevents them from learning effectively.

The practice works with young people experiencing a range of challenges including perfectionism, negative thinking patterns, peer relationship issues and underperformance at school. Eleanor uses bespoke coaching sessions tailored to each child's unique needs, drawing on evidence-based techniques to build resilience and emotional regulation. Sessions are available both face-to-face in Newcastle and online via Zoom, making the service accessible to families across different locations.

What sets Live Well Learn Well apart is its dual approach: whilst coaching young people directly, Eleanor also offers parenting coaching to help parents support their children more effectively and communicate with schools to ensure appropriate support is in place. The business also provides fully funded NMH specialist mentoring for autistic students in third-level education, addressing a specific gap in support for this demographic.

Eleanor's background as a school intervention teacher working in challenging educational environments brings credible, practical expertise. Client testimonials highlight significant improvements in confidence and coping mechanisms, with parents noting their children become happier, more settled learners.