The ADHD Workshop
TA
Life Coaches
The ADHD Workshop
68 Station Rd, London TW12 2AX
# The ADHD Workshop
The ADHD Workshop provides specialist coaching and training for neurodivergent professionals, creatives and entrepreneurs in London. Founded by Chris Fraser, an ADHD coach with lived experience of ADHD, the business offers three core services: one-to-one ADHD coaching tailored to individual needs and strengths, neurodiversity training and workshops for organisations wanting to support their teams, and Access to Work grant-funded coaching for eligible clients seeking practical coping strategies.
What distinguishes The ADHD Workshop is its authenticity and expertise. All coaches are ICF-accredited members trained in ADHD-specific coaching methodologies, ensuring clients receive best-in-class support rooted in the latest neuroscience research. Crucially, Chris's own ADHD diagnosis means clients work with someone who genuinely understands the lived experience rather than approaching it theoretically. The coaching philosophy moves away from generic advice, instead focusing on helping clients discover what makes their individual ADHD tick and leveraging their natural strengths.
The business adopts a personalised, evidence-led approach designed around each client's specific goals and circumstances. Rather than imposing standardised solutions, coaches work collaboratively to help clients navigate their ADHD in ways that feel authentic and achievable. This client-centred methodology, combined with the founder's genuine empathy and understanding, creates the safe, friendly environment that clients report experiencing. For those struggling to feel understood by traditional support services, having an ADHD coach with ADHD themselves represents a fundamentally different and more validating experience.
The ADHD Workshop provides specialist coaching and training for neurodivergent professionals, creatives and entrepreneurs in London. Founded by Chris Fraser, an ADHD coach with lived experience of ADHD, the business offers three core services: one-to-one ADHD coaching tailored to individual needs and strengths, neurodiversity training and workshops for organisations wanting to support their teams, and Access to Work grant-funded coaching for eligible clients seeking practical coping strategies.
What distinguishes The ADHD Workshop is its authenticity and expertise. All coaches are ICF-accredited members trained in ADHD-specific coaching methodologies, ensuring clients receive best-in-class support rooted in the latest neuroscience research. Crucially, Chris's own ADHD diagnosis means clients work with someone who genuinely understands the lived experience rather than approaching it theoretically. The coaching philosophy moves away from generic advice, instead focusing on helping clients discover what makes their individual ADHD tick and leveraging their natural strengths.
The business adopts a personalised, evidence-led approach designed around each client's specific goals and circumstances. Rather than imposing standardised solutions, coaches work collaboratively to help clients navigate their ADHD in ways that feel authentic and achievable. This client-centred methodology, combined with the founder's genuine empathy and understanding, creates the safe, friendly environment that clients report experiencing. For those struggling to feel understood by traditional support services, having an ADHD coach with ADHD themselves represents a fundamentally different and more validating experience.
Services offered
ADHD coachingAccess to Work grant-funded coachingneurodiversity trainingworkplace workshopsADHD supervisionteam neurodiversity supportcoping strategy development1-to-1 coaching sessions