# Overcoming Relationship Anxiety

Overcoming Relationship Anxiety is a London-based therapy practice specialising in retroactive jealousy, relationship anxiety, and relationship-focused OCD (ROCD). Founded by Eva Thompson, the practice helps individuals and couples trapped in cycles of intrusive thoughts, doubt, and emotional sabotage that undermine their relationships.

The business serves people overwhelmed by obsessive thinking patterns—those plagued by mental movies of a partner's past, persistent relationship doubt despite having a good partner, or inability to distinguish between genuine intuition and anxiety-driven fear. Clients typically struggle with anger, judgment, shame, and overthinking that damages their intimate connections.

What sets this practice apart is its specialised expertise in these specific, often misunderstood conditions. Rather than generic relationship counselling, Eva Thompson employs proven techniques that identify root causes beneath the anxiety surface. The approach combines tailored individual and couples therapy, teaching clients concrete strategies for managing intrusive thoughts, rebuilding trust, and regaining confidence in their relationships and decisions.

The extensive portfolio of client recovery stories—featured across multiple YouTube interviews—demonstrates tangible outcomes. Clients progress from debilitating anxiety towards what the practice calls "indifference," reclaiming peace and relationship satisfaction. This evidence-based, results-focused methodology, combined with transparent client testimonials, establishes credibility in a niche where sufferers often feel isolated and misunderstood.