Happy Life Habits
HL
Life Coaches
Happy Life Habits
46 Salcombe Gardens, London NW7 2NT
# Happy Life Habits
Happy Life Habits is a London-based personal development and wellbeing company founded by Shaileen Shah, a happiness coach, trainer and speaker. They help individuals and organisations cultivate sustainable habits that measurably improve happiness, mental health, productivity and overall wellbeing.
The business serves two distinct audiences: individuals seeking to develop personal resilience and life satisfaction, and workplaces aiming to boost employee engagement and productivity. Their approach is underpinned by three pillars: personal development, the science of happiness (neuroscience-backed practices that increase dopamine, serotonin, oxytocin and endorphins), and spirituality.
What sets Happy Life Habits apart is their practical, evidence-based methodology that bridges theory and real-world application. Rather than offering vague motivational advice, they teach specific, learnable skills and habits addressing root causes of modern challenges—stress, anxiety, depression, low self-esteem, burnout and lack of purpose. Their philosophy recognises happiness as a skill, not an innate trait.
They've gained credibility through media features, including Metro newspaper coverage on morning habits, and have built an active community through their WhatsApp group and email communications. Their workplace programmes demonstrate measurable impact, with research suggesting 31% productivity increases possible through happiness interventions.
Delivery spans personalised coaching, corporate workshops, group talks and digital content, making their expertise accessible across different contexts and learning preferences.
Happy Life Habits is a London-based personal development and wellbeing company founded by Shaileen Shah, a happiness coach, trainer and speaker. They help individuals and organisations cultivate sustainable habits that measurably improve happiness, mental health, productivity and overall wellbeing.
The business serves two distinct audiences: individuals seeking to develop personal resilience and life satisfaction, and workplaces aiming to boost employee engagement and productivity. Their approach is underpinned by three pillars: personal development, the science of happiness (neuroscience-backed practices that increase dopamine, serotonin, oxytocin and endorphins), and spirituality.
What sets Happy Life Habits apart is their practical, evidence-based methodology that bridges theory and real-world application. Rather than offering vague motivational advice, they teach specific, learnable skills and habits addressing root causes of modern challenges—stress, anxiety, depression, low self-esteem, burnout and lack of purpose. Their philosophy recognises happiness as a skill, not an innate trait.
They've gained credibility through media features, including Metro newspaper coverage on morning habits, and have built an active community through their WhatsApp group and email communications. Their workplace programmes demonstrate measurable impact, with research suggesting 31% productivity increases possible through happiness interventions.
Delivery spans personalised coaching, corporate workshops, group talks and digital content, making their expertise accessible across different contexts and learning preferences.
Services offered
One-to-one happiness coachingCorporate wellness workshopsWorkplace productivity programmesGroup talks and seminarsPersonal development trainingCommunity group sessionsDigital content and resourcesGratitude and mindfulness coaching