# Maria Toman Coaching

Maria Toman Coaching specialises in supporting women navigating the aftermath of difficult relationships. Based in London EC1V 2NX, Maria works with clients who are ready to rebuild their lives from the inside out, moving beyond ingrained patterns of people-pleasing behaviour that have historically limited them.

The coaching philosophy centres on "deconditioning the good girl" – helping women recognise and release learned behaviours that no longer serve them. Rather than offering surface-level advice, Maria combines traditional life coaching with nervous system awareness, ensuring that personal growth feels safe and sustainable throughout the healing process.

What distinguishes Maria's approach is her integrated methodology. She holds International Coach Federation (ICF) certification, Emotional Freedom Techniques (EFT) certification, Neuro Linguistic Programming (NLP) qualification, and specialises in trauma-informed practice. This combination allows her to address both mindset and embodied change simultaneously – working not just with how clients think, but also how their bodies hold and process emotional patterns.

Rather than extending the healing journey across years, Maria's structured packages are designed to accelerate transformation. Her work acknowledges that lasting change requires both cognitive and somatic (body-based) shifts, creating results that stick. For women seeking to rebuild with clarity, confidence, and genuine ease following relationship trauma, Maria offers a distinctive blend of rigorous certification, compassionate expertise, and evidence-based techniques.