Her5Element
H
Life Coaches
Her5Element
75 Commercial Rd, Leeds LS5 3AT
# Her5Element - Business Description
Her5Element is a therapeutic coaching practice based in Leeds, operated by Katarzyna Her, an ICF-certified coach, psychologist, hypnotherapist, and mediator. The business specialises in comprehensive one-to-one sessions designed to help clients discover their "fifth element" – their authentic essence and potential.
Katarzyna serves individuals struggling with emotional overwhelm, analysis paralysis, perfectionism, and self-doubt. She works with clients experiencing stress, relationship difficulties, life transitions, and personal development plateaus. Her approach is distinctly integrative, combining coaching, hypnotherapy, psychology, non-violent communication mediation, astrology, and energy work within a safe, trusting environment.
What sets Her5Element apart is Katarzyna's 20+ years of personal development work and her genuine commitment to testing methodologies on herself before offering them to clients. Having left a stable corporate career at 45 to pursue this passion, she brings authentic conviction and lived experience to her practice. Her multilingual capacity (operating bilingually with Polish and English clients) and her 12 years' residence in the UK demonstrate cultural accessibility and understanding of diverse client needs.
Rather than offering generic therapeutic services, Her5Element focuses on helping clients move from overthinking to action, overcome perfectionism and fear of judgment, and develop genuine self-worth. Sessions are tailored to individual circumstances, emphasising practical progress within a holistic framework that honours emotional, psychological, and spiritual dimensions of wellbeing.
Her5Element is a therapeutic coaching practice based in Leeds, operated by Katarzyna Her, an ICF-certified coach, psychologist, hypnotherapist, and mediator. The business specialises in comprehensive one-to-one sessions designed to help clients discover their "fifth element" – their authentic essence and potential.
Katarzyna serves individuals struggling with emotional overwhelm, analysis paralysis, perfectionism, and self-doubt. She works with clients experiencing stress, relationship difficulties, life transitions, and personal development plateaus. Her approach is distinctly integrative, combining coaching, hypnotherapy, psychology, non-violent communication mediation, astrology, and energy work within a safe, trusting environment.
What sets Her5Element apart is Katarzyna's 20+ years of personal development work and her genuine commitment to testing methodologies on herself before offering them to clients. Having left a stable corporate career at 45 to pursue this passion, she brings authentic conviction and lived experience to her practice. Her multilingual capacity (operating bilingually with Polish and English clients) and her 12 years' residence in the UK demonstrate cultural accessibility and understanding of diverse client needs.
Rather than offering generic therapeutic services, Her5Element focuses on helping clients move from overthinking to action, overcome perfectionism and fear of judgment, and develop genuine self-worth. Sessions are tailored to individual circumstances, emphasising practical progress within a holistic framework that honours emotional, psychological, and spiritual dimensions of wellbeing.
Services offered
Individual coaching sessionsHypnotherapyStress and anxiety managementRelationship counsellingCrisis supportEmotional regulation coachingLife transition guidanceEnergy work and astrology consultations