# Cardiff Life Coaching for Women with Julie Phillips Consulting

Julie Phillips is a life coach specialising in empowering women aged 50+, helping them navigate major life transitions and reinvent themselves with confidence and authenticity. Based in Cardiff, Julie brings a refreshingly candid, humorous approach to coaching—drawing on her own dramatic life transformation from suburban soccer mum and pilates instructor to accomplished actor, writer, and producer with multiple award-winning streaming productions to her name.

What sets Julie apart is her lived experience of radical reinvention. She understands firsthand the challenges women face during midlife and beyond, including menopause, identity shifts, and societal expectations. Rather than offering generic platitudes, Julie coaches with genuine warmth, self-deprecating humour, and an unshakeable belief that it's never too late to pursue your passions and rewrite your life story.

Her clients are typically accomplished women seeking meaningful change—those feeling stuck, undervalued, or ready to explore untapped potential. Whether navigating career pivots, personal growth, confidence-building, or creative pursuits, Julie provides bespoke coaching tailored to individual circumstances.

Julie combines practical coaching frameworks with authentic storytelling and creative exploration. She leverages her entertainment industry expertise to help clients discover their authentic voice and build sustainable confidence. Her approach is rooted in compassion, candour, and the conviction that the second half of life can be the most rewarding.