# Business Description

Claire Letellier is a transformational coach and practitioner of Emotional Freedom Technique (EFT) and Cuisine Thérapie©, based in Cambridge. She works with individuals—both men and women—who feel stuck, lost, or disconnected from their authentic selves. Her clients often struggle with perfectionism, burnout, anxiety, and the tendency to prioritise others' needs at the expense of their own wellbeing.

What sets Claire apart is her innovative fusion of culinary creativity with therapeutic coaching. Rather than traditional talk-based therapy alone, she integrates mindfulness activities with culinary improvisations to facilitate deep self-discovery. This unique "Cuisine Thérapie©" approach—inspired by art therapy—allows clients to explore their patterns, values, and desires in a creative, embodied way. Combined with EFT tapping techniques, which address emotional blockages and limiting beliefs, her methodology offers a holistic path to clarity and empowerment.

Claire operates on a collaborative, non-judgmental partnership model. She helps clients unravel mental clutter, reconnect with their emotions, and identify what they truly want—enabling them to design what she calls their "authentic life recipe." Her work particularly resonates with high-achievers and those navigating life transitions, offering them permission to pause, reflect, and recalibrate before taking intentional action towards meaningful change.