# Hannah Rzysko - Integrative Somatic Trauma Healing

Hannah Rzysko is a somatic trauma therapist and life coach based in Broadstairs who specialises in nervous system-informed healing for people stuck in cycles of stress, burnout and disconnection. Her work bridges somatic practices, neuroscience and deeper soul work to help clients move from survival mode into embodied confidence and authentic living.

She works primarily with individuals who've experienced trauma or chronic stress and feel disconnected from their bodies and sense of self. Her clients are typically seeking more than surface-level fixes—they want to rewire deep patterns, rebuild trust with themselves, and develop the inner steadiness to lead their own lives with integrity and peace. Whether someone's struggling with anxiety, emotional exhaustion, or simply feeling lost, Hannah meets them where they are and guides them toward genuine, lasting shifts.

What sets Hannah apart is her integrated, three-pronged approach: trauma-informed methodology grounded in nervous system science, combined with deeply personal, soul-centred coaching. Rather than quick fixes, she facilitates slow, sustainable change at the body level, where real transformation happens. Her programmes move clients from abandoning themselves into building lives that feel genuinely theirs—rooted in values, intuition and self-trust. The testimonials reveal profound shifts: reconnection to intuition, self-love, courage to make major life changes, and freedom from the belief they're broken. Her accessible entry point (a £27 foundations course) alongside 1-1 coaching and group programmes means her work is available across different budgets and needs.