# Jess Nicks Coaching

Jess Nicks Coaching is a mindset and nervous system coaching practice based in Brighton that specialises in supporting ambitious women in tech, media, and music who feel burnt out despite external success. Rather than the typical "self-improvement" rhetoric, Jess takes a refreshingly irreverent approach, helping clients silence their inner critic (what she calls "BITCH FM") and reconnect with their authentic selves beneath layers of socialisation and self-doubt.

The coaching integrates three distinct modalities: EFT (emotional freedom technique/tapping) for nervous system regulation, NLP for reprogramming limiting beliefs at both conscious and somatic levels, and somatic practices to anchor transformation in the body. This multi-layered approach addresses what mindset coaching or nervous system work alone cannot achieve.

Clients typically arrive seeking career clarity and confidence but leave with far deeper shifts: restored self-worth, established boundaries, emotional resilience, improved relationships, and rekindled purpose. What sets Jess apart is her unapologetic, playful tone that strips away the sanctimonious language of personal development. She brings authenticity, humour, and swearing to the table—making profound psychological work feel accessible rather than heavy.

Having worked with major companies and built a loyal client base, Jess combines professional credentials (NLP Master Practitioner status) with genuine warmth and the ability to meet ambitious, capable women exactly where they are: exhausted and ready for real change.