Breakthrough Therapies & Coaching CBT|EFT|NLP
BT
Life Coaches
Breakthrough Therapies & Coaching CBT|EFT|NLP
15 Braybon Ave, Brighton BN1 8EA
# Breakthrough Therapies & Coaching
Breakthrough Therapies & Coaching, based in Brighton, is a specialist therapy and coaching practice run by Jenny, who brings 25 years of professional experience transforming lives. The business serves individuals struggling with anxiety, depression, burnout, stress, and overwhelming life circumstances who feel stuck, confused, or unable to move forward.
Jenny works with clients both in-person at her Brighton consulting room and remotely via WhatsApp or Zoom, offering flexibility to suit individual needs. What sets this practice apart is the integration of multiple evidence-based and transformational methodologies—CBT, EFT, NLP, Transformational Life Coaching, and Strategic Intervention Coaching—tailored intuitively to each client's unique situation.
Rather than focusing solely on symptom management, Jenny guides clients on a journey of self-discovery, helping them release negative automatic thought patterns and shift perspective from the inside out. Her approach emphasises that whilst pain is inevitable, suffering is optional, encouraging clients to move from confusion and overwhelm towards clarity, fulfilment, and genuine life transformation.
The practice attracts professionals experiencing work-life balance issues, individuals trapped in cycles of overthinking and obsession, and those seeking to breakthrough personal barriers limiting success and happiness. Client testimonials highlight the profound impact of the tools and support provided, with clients crediting Jenny's guidance with enabling genuine recovery and hope.
This is therapy and coaching with depth—designed not merely to help clients survive, but to actively live and love their lives.
Breakthrough Therapies & Coaching, based in Brighton, is a specialist therapy and coaching practice run by Jenny, who brings 25 years of professional experience transforming lives. The business serves individuals struggling with anxiety, depression, burnout, stress, and overwhelming life circumstances who feel stuck, confused, or unable to move forward.
Jenny works with clients both in-person at her Brighton consulting room and remotely via WhatsApp or Zoom, offering flexibility to suit individual needs. What sets this practice apart is the integration of multiple evidence-based and transformational methodologies—CBT, EFT, NLP, Transformational Life Coaching, and Strategic Intervention Coaching—tailored intuitively to each client's unique situation.
Rather than focusing solely on symptom management, Jenny guides clients on a journey of self-discovery, helping them release negative automatic thought patterns and shift perspective from the inside out. Her approach emphasises that whilst pain is inevitable, suffering is optional, encouraging clients to move from confusion and overwhelm towards clarity, fulfilment, and genuine life transformation.
The practice attracts professionals experiencing work-life balance issues, individuals trapped in cycles of overthinking and obsession, and those seeking to breakthrough personal barriers limiting success and happiness. Client testimonials highlight the profound impact of the tools and support provided, with clients crediting Jenny's guidance with enabling genuine recovery and hope.
This is therapy and coaching with depth—designed not merely to help clients survive, but to actively live and love their lives.
Services offered
Anxiety and panic therapyDepression treatmentStress and overwhelm reliefBurnout and work-life balance coachingCBT (Cognitive Behavioural Therapy)EFT (Emotional Freedom Technique)NLP (Neurolinguistic Programming)Strategic Intervention Coaching