# Lorna Jayne - The Lifestyle Balance Group

Located in Birmingham, Lorna Jayne specialises in helping individuals and professionals achieve sustainable lifestyle balance. Through personalised coaching and bespoke wellness programmes, the practice addresses work-life equilibrium, stress management, and holistic wellbeing. Services include one-to-one consultations, group workshops, and tailored lifestyle planning that considers physical health, mental resilience, and personal fulfilment. The group works with clients seeking practical strategies to integrate wellness into demanding schedules. Based in B44, the practice combines evidence-based approaches with compassionate guidance to foster lasting positive change.