Louise Bryant Life & Wellness Coach
LB
Life Coaches
Louise Bryant Life & Wellness Coach
6 Paddock Wy., Bexhill-on-Sea TN39 4GH
# Louise Bryant Life & Wellness Coach
Louise Bryant is a trauma-informed life and wellness coach based in Bexhill-on-Sea who specialises in helping women heal from trauma, domestic abuse, and chronic stress. She works with clients ready to transition from survival mode to living with genuine calm, confidence, and self-trust.
As a Professional Certified Coach, NLP Practitioner with Neuroscience training, Intuitive Eating Counsellor, and Domestic Abuse Specialist, Louise takes a holistic, body-based approach to coaching. Her expertise spans trauma recovery, relationship healing, food freedom, and body confidence—recognising that these areas are deeply interconnected for survivors of abuse and trauma.
What sets Louise apart is her compassionate, trauma-informed methodology that acknowledges the complex relationship between past experiences, body image, eating patterns, and emotional wellbeing. Rather than prescriptive solutions, she guides clients to reconnect with themselves and rebuild self-trust through gentle, powerful practices. Her philosophy centres on remembering who you were before trauma, not becoming someone new.
Louise offers both one-to-one coaching and structured programmes, supported by free resources including a grounding meditation, intuitive eating quiz, and a 14-day foundational course. Her active social media presence and podcast extend her reach, creating community and accessible support.
She's particularly effective for women seeking sustainable healing who value an empathetic, non-judgmental space where their full experience—trauma, body, mind, and spirit—is honoured and addressed.
Louise Bryant is a trauma-informed life and wellness coach based in Bexhill-on-Sea who specialises in helping women heal from trauma, domestic abuse, and chronic stress. She works with clients ready to transition from survival mode to living with genuine calm, confidence, and self-trust.
As a Professional Certified Coach, NLP Practitioner with Neuroscience training, Intuitive Eating Counsellor, and Domestic Abuse Specialist, Louise takes a holistic, body-based approach to coaching. Her expertise spans trauma recovery, relationship healing, food freedom, and body confidence—recognising that these areas are deeply interconnected for survivors of abuse and trauma.
What sets Louise apart is her compassionate, trauma-informed methodology that acknowledges the complex relationship between past experiences, body image, eating patterns, and emotional wellbeing. Rather than prescriptive solutions, she guides clients to reconnect with themselves and rebuild self-trust through gentle, powerful practices. Her philosophy centres on remembering who you were before trauma, not becoming someone new.
Louise offers both one-to-one coaching and structured programmes, supported by free resources including a grounding meditation, intuitive eating quiz, and a 14-day foundational course. Her active social media presence and podcast extend her reach, creating community and accessible support.
She's particularly effective for women seeking sustainable healing who value an empathetic, non-judgmental space where their full experience—trauma, body, mind, and spirit—is honoured and addressed.
Services offered
one-to-one trauma-informed coachingdomestic abuse specialist coachingintuitive eating counsellingbody confidence coachingNLP neuroscience sessionsgroup coaching programmeswellness workshopsdiscovery consultation calls