The Parental Burnout Coach
TP
Life Coaches
The Parental Burnout Coach
Ashfield Rd, Altrincham WA15 9QJ
# The Parental Burnout Coach
The Parental Burnout Coach, based in Altrincham, is a specialised coaching practice founded by Rachel Stern to support parents experiencing or at risk of parental burnout. Rachel draws on her own lived experience of burnout in 2022, combined with formal training in parental burnout diagnostics and treatment, to deliver genuinely empathetic and compassionate coaching.
Operating in a relatively emerging field, Rachel helps parents transition from surviving to thriving by providing personalised strategies tailored to their unique circumstances. She distinguishes her approach by recognising that parental burnout is distinct from workplace burnout and requires specific, evidence-based interventions.
What sets The Parental Burnout Coach apart is Rachel's authentic understanding of the journey. Rather than offering generic parenting advice, she holds space for parents to explore their challenges within a non-judgmental, supportive environment. Her background in psychology from Oxford University, combined with certified coaching credentials and specialist parental burnout certification, creates a credible, trauma-informed foundation.
Beyond one-to-one coaching, Rachel raises awareness of parental burnout through public speaking engagements and podcast appearances, actively working to reduce stigma around this often-hidden struggle. She delivers bespoke talks for organisations and audiences seeking to understand the signs and prevention strategies.
Her coaching style celebrates client awareness and progress authentically, creating genuine momentum towards meaningful change rather than offering quick fixes.
The Parental Burnout Coach, based in Altrincham, is a specialised coaching practice founded by Rachel Stern to support parents experiencing or at risk of parental burnout. Rachel draws on her own lived experience of burnout in 2022, combined with formal training in parental burnout diagnostics and treatment, to deliver genuinely empathetic and compassionate coaching.
Operating in a relatively emerging field, Rachel helps parents transition from surviving to thriving by providing personalised strategies tailored to their unique circumstances. She distinguishes her approach by recognising that parental burnout is distinct from workplace burnout and requires specific, evidence-based interventions.
What sets The Parental Burnout Coach apart is Rachel's authentic understanding of the journey. Rather than offering generic parenting advice, she holds space for parents to explore their challenges within a non-judgmental, supportive environment. Her background in psychology from Oxford University, combined with certified coaching credentials and specialist parental burnout certification, creates a credible, trauma-informed foundation.
Beyond one-to-one coaching, Rachel raises awareness of parental burnout through public speaking engagements and podcast appearances, actively working to reduce stigma around this often-hidden struggle. She delivers bespoke talks for organisations and audiences seeking to understand the signs and prevention strategies.
Her coaching style celebrates client awareness and progress authentically, creating genuine momentum towards meaningful change rather than offering quick fixes.
Services offered
One-to-one coaching sessions60-minute coaching90-minute coachingWorkplace speaking engagementsWebinar deliveryPodcast appearancesParental burnout awareness trainingBespoke corporate coaching programmes