# RD Creative Coaching – Business Description

RD Creative Coaching is a Glasgow-based life coaching practice specialising in two distinct areas: alcohol relationship coaching and creative coaching, complemented by online dancing for energy sessions. The coach works with individuals seeking to transform their relationship with alcohol without judgment or labels, helping clients break free from repetitive patterns and broken promises to themselves.

The coaching methodology centres on three core pillars: honesty (identifying and challenging the narratives clients tell themselves), reflection (mirroring back information through varied coaching techniques to build self-awareness), and action (creating realistic, achievable goals with accountability). This future-focused approach appeals to creatives and professionals wanting greater clarity, momentum, and intentionality in how they live and work.

What distinguishes RD Creative Coaching is its embodied, multifaceted approach. Rather than relying solely on talking therapy, the coach integrates practical tools including online dance sessions designed to shift energy states and reconnect clients with their bodies. This bridges the gap between intellectual understanding and embodied change—critical for those struggling with habitual patterns around alcohol.

The coach operates both in-person (Glasgow-based) and online, making services accessible to a wider audience. The tone is refreshingly honest and non-clinical, positioning coaching as a safe space for genuine exploration rather than pathologising language. This approach particularly resonates with creative individuals who may resist traditional recovery frameworks and prefer solution-focused, personally tailored support.