Dr Zee Wellbeing
DZ
Life Coaches
Dr Zee Wellbeing
6 St Georges Way, Leicester LE1 1SH
# Dr Zee Wellbeing
Dr Zina Alhilali is a medical doctor and trauma-informed performance expert based in Leicester who specialises in recognising how chronic stress and trauma silently undermine individual wellbeing and organisational effectiveness. Drawing on nearly 25 years of clinical experience across four countries, alongside specialist CBT training and a Fellowship in Children and Young People's Mental Health, she decodes the nervous system patterns that manifest as unexplained fatigue, anxiety, physical symptoms, burnout, and underperformance.
Her distinctive approach moves beyond blame and shame. Rather than attributing difficulties to personal weakness or structural failure, Dr Zee reframes symptoms as signals of nervous system overload—applying the same neurobiological understanding to individuals as to entire organisations. She works with leaders, teams, and trauma-impacted women who need to reclaim agency and rebuild their lives.
What sets her apart is the integration of medical expertise with neuroscience and organisational psychology, delivered through a grounded, shame-free framework focused on regulation, psychological safety, and sustainable high performance. Her work moves people from survival mode into clarity and resilience. She combines strategic insight with lived experience—her own journey surviving war and displacement informs her deep understanding of trauma recovery and human resilience.
Dr Zee serves high-performing individuals, corporate teams, and organisations seeking to transform culture and prevent burnout before it takes hold.
Dr Zina Alhilali is a medical doctor and trauma-informed performance expert based in Leicester who specialises in recognising how chronic stress and trauma silently undermine individual wellbeing and organisational effectiveness. Drawing on nearly 25 years of clinical experience across four countries, alongside specialist CBT training and a Fellowship in Children and Young People's Mental Health, she decodes the nervous system patterns that manifest as unexplained fatigue, anxiety, physical symptoms, burnout, and underperformance.
Her distinctive approach moves beyond blame and shame. Rather than attributing difficulties to personal weakness or structural failure, Dr Zee reframes symptoms as signals of nervous system overload—applying the same neurobiological understanding to individuals as to entire organisations. She works with leaders, teams, and trauma-impacted women who need to reclaim agency and rebuild their lives.
What sets her apart is the integration of medical expertise with neuroscience and organisational psychology, delivered through a grounded, shame-free framework focused on regulation, psychological safety, and sustainable high performance. Her work moves people from survival mode into clarity and resilience. She combines strategic insight with lived experience—her own journey surviving war and displacement informs her deep understanding of trauma recovery and human resilience.
Dr Zee serves high-performing individuals, corporate teams, and organisations seeking to transform culture and prevent burnout before it takes hold.
Services offered
one-to-one coachinggroup coaching programmescorporate workshopsleadership consultingpublic speaking and keynotestrauma-informed organisational assessmentteam psychological safety trainingexecutive wellbeing strategy