Harmony by Tundie
HB
Life Coaches
Harmony by Tundie
Seven, London SW4 7NQ
# Harmony by Tundie - Business Description
Harmony by Tundie is a London-based wellness practice specialising in somatic therapy and nervous system regulation. Founded by Tundie, the practice helps clients recover from chronic stress, burnout, and disconnection through evidence-based modalities combining sound healing, breathwork, meditation, hypnotherapy, and somatic techniques grounded in neuroscience.
The business serves two distinct markets: individual clients struggling with anxiety, sleep issues, and overwhelm, and corporate organisations seeking employee wellbeing solutions. Clients range from busy professionals unable to "switch off" to those experiencing burnout or persistent sleep disruption.
What sets Harmony by Tundie apart is the integrated, body-centred approach. Rather than offering surface-level relaxation, Tundie addresses stress at its neurological root using structured programmes. The 5-Week Nervous System Reset and 5-Week Sleep Recovery Programme provide affordable, practical tools clients can implement independently alongside guided sessions. The use of Himalayan singing bowls, gong, and targeted sound frequencies differentiates the sound healing offering from typical meditation apps.
Tundie combines traditional yogic breathwork techniques with modern trauma-informed somatic therapy, making ancient practices accessible to contemporary clients. Sessions are flexibly delivered—online or in-person—removing barriers to access. The free 20-minute discovery call exemplifies the client-centred approach, ensuring fit before commitment. This combination of affordability, structured programming, flexible delivery, and evidence-based methodology attracts clients seeking genuine transformation rather than temporary relief.
Harmony by Tundie is a London-based wellness practice specialising in somatic therapy and nervous system regulation. Founded by Tundie, the practice helps clients recover from chronic stress, burnout, and disconnection through evidence-based modalities combining sound healing, breathwork, meditation, hypnotherapy, and somatic techniques grounded in neuroscience.
The business serves two distinct markets: individual clients struggling with anxiety, sleep issues, and overwhelm, and corporate organisations seeking employee wellbeing solutions. Clients range from busy professionals unable to "switch off" to those experiencing burnout or persistent sleep disruption.
What sets Harmony by Tundie apart is the integrated, body-centred approach. Rather than offering surface-level relaxation, Tundie addresses stress at its neurological root using structured programmes. The 5-Week Nervous System Reset and 5-Week Sleep Recovery Programme provide affordable, practical tools clients can implement independently alongside guided sessions. The use of Himalayan singing bowls, gong, and targeted sound frequencies differentiates the sound healing offering from typical meditation apps.
Tundie combines traditional yogic breathwork techniques with modern trauma-informed somatic therapy, making ancient practices accessible to contemporary clients. Sessions are flexibly delivered—online or in-person—removing barriers to access. The free 20-minute discovery call exemplifies the client-centred approach, ensuring fit before commitment. This combination of affordability, structured programming, flexible delivery, and evidence-based methodology attracts clients seeking genuine transformation rather than temporary relief.
Services offered
Somatic Healing5-Week Nervous System Reset Programme5-Week Sleep Recovery Programme1:1 Breathwork SessionPranayama Breathwork and Meditation Sequence CoursePrivate Sound Healing for Stress and OverwhelmGroup Sound HealingCorporate Employee Wellbeing Solutions