Nicky Gorringe Coaching Services
NG
Life Coaches
Nicky Gorringe Coaching Services
4 Delafield Rd, Grays RM17 6AR
# Nicky Gorringe Coaching Services
Nicky Gorringe Coaching Services offers a holistic approach to health and wellbeing, combining physical training, nervous system regulation and ancient practices with modern science. Based in Grays, Nicky works with clients seeking to reconnect with their authentic selves and create meaningful life changes.
The business serves individuals struggling with stress, those recovering from illness or injury, and anyone seeking a more integrated approach to fitness and mental wellbeing. Nicky particularly welcomes neurodivergent clients and those with accessibility needs, being SEN and deaf aware with Level 2 British Sign Language proficiency.
What sets this coaching practice apart is its genuinely integrative methodology. Rather than compartmentalising physical fitness from mental health, Nicky fuses expertise across multiple disciplines—biomechanics (trained under world-renowned Prof. Stuart McGill), yoga, breathwork, massage therapy, nervous system regulation and nutrition. This creates individualised programmes addressing body, mind and spirit simultaneously.
The coaching philosophy emphasises accessibility and inclusivity. Nicky explicitly rejects dogmatic teaching, instead adapting sessions to meet each client's unique needs. The non-judgmental approach means clients never feel like failures, but rather supported partners in their transformation.
Qualifications span certified personal training, yoga instruction, breathing coaching from multiple respected organisations, and advanced training in Yoga Nidra and vagus nerve work. Nicky's personal journey—initially turning to yoga due to illness—informs a deep empathy for clients' struggles, particularly around stress management.
Nicky Gorringe Coaching Services offers a holistic approach to health and wellbeing, combining physical training, nervous system regulation and ancient practices with modern science. Based in Grays, Nicky works with clients seeking to reconnect with their authentic selves and create meaningful life changes.
The business serves individuals struggling with stress, those recovering from illness or injury, and anyone seeking a more integrated approach to fitness and mental wellbeing. Nicky particularly welcomes neurodivergent clients and those with accessibility needs, being SEN and deaf aware with Level 2 British Sign Language proficiency.
What sets this coaching practice apart is its genuinely integrative methodology. Rather than compartmentalising physical fitness from mental health, Nicky fuses expertise across multiple disciplines—biomechanics (trained under world-renowned Prof. Stuart McGill), yoga, breathwork, massage therapy, nervous system regulation and nutrition. This creates individualised programmes addressing body, mind and spirit simultaneously.
The coaching philosophy emphasises accessibility and inclusivity. Nicky explicitly rejects dogmatic teaching, instead adapting sessions to meet each client's unique needs. The non-judgmental approach means clients never feel like failures, but rather supported partners in their transformation.
Qualifications span certified personal training, yoga instruction, breathing coaching from multiple respected organisations, and advanced training in Yoga Nidra and vagus nerve work. Nicky's personal journey—initially turning to yoga due to illness—informs a deep empathy for clients' struggles, particularly around stress management.
Services offered
Personal trainingYoga instructionBreathing coachingMassage therapyNutritional guidanceYoga NidraNervous system regulation coachingDiscovery sessions