Charmaine Roche, Lifeflowbalance Coaching and Consulting Ltd
CR
Life Coaches
Charmaine Roche, Lifeflowbalance Coaching and Consulting Ltd
10 Westgate, Southwell NG25 0JH
# Business Description
Lifeflowbalance Coaching and Consulting Ltd, led by director Charmaine Roche, offers coaching, supervision and training for leaders, teams and organisations committed to social justice and systemic change. Based in Southwell, the practice serves ambitious professionals across multiple sectors and countries who are navigating complex organisational challenges whilst working towards equity, racial justice and climate action.
Charmaine brings 29 years of educational leadership alongside contemporary coaching expertise, informed by her PhD research into anti-oppression and ethics. She specialises in liberatory psychosocial approaches and trauma-informed practice, helping clients move beyond reproducing systemic patterns towards transformational ways of being. Her work with individuals, teams and organisations is underpinned by a commitment to decoloniality as a systemic lens—recognising how structures often fail to serve their communities.
What distinguishes Lifeflowbalance is Charmaine's authentic integration of social justice values with rigorous professional practice. As an Association for Coaching Accredited Executive Coach and CSA Accredited Coach Supervisor, she combines formal credentials with genuine lived experience as a first-generation Jamaican immigrant. This enables her to guide clients through intersecting identities and systemic exclusion with both empathy and strategic insight.
The practice attracts coaches, supervisors and helping professionals seeking peer supervision rooted in social change, alongside leaders and individuals pursuing transformational personal and career development. Testimonials highlight lasting, life-changing impacts on both professional integrity and personal wellbeing.
Lifeflowbalance Coaching and Consulting Ltd, led by director Charmaine Roche, offers coaching, supervision and training for leaders, teams and organisations committed to social justice and systemic change. Based in Southwell, the practice serves ambitious professionals across multiple sectors and countries who are navigating complex organisational challenges whilst working towards equity, racial justice and climate action.
Charmaine brings 29 years of educational leadership alongside contemporary coaching expertise, informed by her PhD research into anti-oppression and ethics. She specialises in liberatory psychosocial approaches and trauma-informed practice, helping clients move beyond reproducing systemic patterns towards transformational ways of being. Her work with individuals, teams and organisations is underpinned by a commitment to decoloniality as a systemic lens—recognising how structures often fail to serve their communities.
What distinguishes Lifeflowbalance is Charmaine's authentic integration of social justice values with rigorous professional practice. As an Association for Coaching Accredited Executive Coach and CSA Accredited Coach Supervisor, she combines formal credentials with genuine lived experience as a first-generation Jamaican immigrant. This enables her to guide clients through intersecting identities and systemic exclusion with both empathy and strategic insight.
The practice attracts coaches, supervisors and helping professionals seeking peer supervision rooted in social change, alongside leaders and individuals pursuing transformational personal and career development. Testimonials highlight lasting, life-changing impacts on both professional integrity and personal wellbeing.
Services offered
Personal life and career coachingExecutive leadership coachingOrganisational coachingCoach supervisionSupervisor supervisionTrauma-informed action learningCPD and training programmesCritically reflective practice development