Changing My Future - Life Coaching and Mentoring
CM
Life Coaches
Changing My Future - Life Coaching and Mentoring
34 Beresford Rd, Poole BH12 2HE
# Changing My Future - Life Coaching and Mentoring
Kathy Noble is a BACP-accredited counsellor and life coach based in Corfe Mullen, Dorset, offering trauma-informed therapeutic support to adults and young people across Poole, Wimborne, Bournemouth and surrounding areas. With over 20 years' experience, she combines counselling expertise with practical mindset coaching to help clients heal from trauma, anxiety, depression and relationship challenges.
Rather than offering labels or quick fixes, Kathy works from a phenomenological approach—understanding how things genuinely feel for each person in their unique circumstances. Her integrative methodology blends person-centred counselling, psychodynamic therapy, somatic awareness, Internal Family Systems (IFS), existential therapy and cognitive behavioural techniques. She grounds her practice in neuroscience evidence showing how thoughts, emotions, behaviour and physical wellbeing interconnect.
Kathy specialises in supporting those experiencing self-critical thinking patterns, shame-based beliefs, major life transitions and those seeking deeper self-understanding. She also partners with adults and young adults in distress through organisations including RAFT (formerly Relate) and The Koru Project to build safety, self-trust and hope.
Her warm, non-judgmental style prioritises collaboration and empowerment. Sessions incorporate grounding exercises, somatic techniques and breath-based tools to help clients feel present and embodied. Available for online sessions or face-to-face appointments from her private Corfe Mullen location, Kathy creates a safe, compassionate space where clients reconnect with their strengths and experience meaningful, lasting change.
Kathy Noble is a BACP-accredited counsellor and life coach based in Corfe Mullen, Dorset, offering trauma-informed therapeutic support to adults and young people across Poole, Wimborne, Bournemouth and surrounding areas. With over 20 years' experience, she combines counselling expertise with practical mindset coaching to help clients heal from trauma, anxiety, depression and relationship challenges.
Rather than offering labels or quick fixes, Kathy works from a phenomenological approach—understanding how things genuinely feel for each person in their unique circumstances. Her integrative methodology blends person-centred counselling, psychodynamic therapy, somatic awareness, Internal Family Systems (IFS), existential therapy and cognitive behavioural techniques. She grounds her practice in neuroscience evidence showing how thoughts, emotions, behaviour and physical wellbeing interconnect.
Kathy specialises in supporting those experiencing self-critical thinking patterns, shame-based beliefs, major life transitions and those seeking deeper self-understanding. She also partners with adults and young adults in distress through organisations including RAFT (formerly Relate) and The Koru Project to build safety, self-trust and hope.
Her warm, non-judgmental style prioritises collaboration and empowerment. Sessions incorporate grounding exercises, somatic techniques and breath-based tools to help clients feel present and embodied. Available for online sessions or face-to-face appointments from her private Corfe Mullen location, Kathy creates a safe, compassionate space where clients reconnect with their strengths and experience meaningful, lasting change.
Services offered
Individual counsellingLife coaching and mentoringTrauma-informed therapyAnxiety and depression supportGrief counsellingRelationship counsellingYoung people counsellingSomatic and body-mind integration work