# Overwhelm No More

Overwhelm No More is a coaching and professional organising practice based in Matlock, Derbyshire, run by Lara, a certified coach and overwhelm practitioner. The business specialises in helping people who feel stressed, overloaded or chronically disorganised regain control of their lives through practical, tailored support.

Lara works with two distinct audiences: people affected by ADHD who struggle with organisation and time management, and those without ADHD diagnosis who simply feel overwhelmed by chaos and disorganisation. Her approach addresses the complete picture—physical spaces, digital systems and mental clutter—recognising that overwhelm stems from multiple sources requiring holistic solutions.

What sets Overwhelm No More apart is Lara's non-judgmental, compassionate methodology combined with real-world experience of overwhelm herself. Rather than imposing rigid systems, she works at each client's pace to build sustainable, personalised solutions that actually fit their lives. This is particularly valuable for self-employed people and small business owners juggling multiple demands.

The business offers flexibility in how clients engage, from free initial consultations to bespoke one-to-one sessions and discounted package options. Sessions are described as practical and kind, reflecting a philosophy that real change is achievable even when chaos has felt like the norm. By combining ADHD coaching expertise with professional organising and decluttering services, Overwhelm No More addresses both the structural and emotional aspects of feeling overwhelmed, helping clients move from stuck to calm and in control.