Jennie-Marie Lifestyle Coach
JL
Life Coaches
Jennie-Marie Lifestyle Coach
5 Linden Ln, Whitby YO21 3QX
# Jennie-Marie Lifestyle Coach
Jennie-Marie Glover is a specialist lifestyle coach based in Whitby who works exclusively with women over 40 navigating midlife transitions. She recognises that women in this life stage have unique biological and psychological needs that generic fitness programmes simply don't address.
Her signature MNE Formula combines three integrated pillars: Mindset Coaching to rebuild confidence and break through self-doubt; Nutrition Coaching focused on hormonal health and bone density rather than fad dieting; and Exercise Coaching centred on strength and mobility for long-term vitality. This holistic approach acknowledges that lasting transformation requires more than physical training—it demands a shift in how women think about themselves and their bodies.
What sets Jennie-Marie apart is her deeply personalised methodology. She works with clients one-to-one in her private conservatory studio or in small group sessions, developing strength protocols specifically designed for longevity rather than quick fixes. Her background in supporting clients through major life transitions—from career changes to body confidence—demonstrates her ability to provide genuine, practical guidance alongside emotional support.
She partners with Temple Spa to integrate inner and outer wellness rituals, recognising that true radiance comes from treating your whole self with intentionality. Her 5-star reviews consistently highlight clients feeling transformed, more confident, and genuinely supported through significant life changes.
Jennie-Marie Glover is a specialist lifestyle coach based in Whitby who works exclusively with women over 40 navigating midlife transitions. She recognises that women in this life stage have unique biological and psychological needs that generic fitness programmes simply don't address.
Her signature MNE Formula combines three integrated pillars: Mindset Coaching to rebuild confidence and break through self-doubt; Nutrition Coaching focused on hormonal health and bone density rather than fad dieting; and Exercise Coaching centred on strength and mobility for long-term vitality. This holistic approach acknowledges that lasting transformation requires more than physical training—it demands a shift in how women think about themselves and their bodies.
What sets Jennie-Marie apart is her deeply personalised methodology. She works with clients one-to-one in her private conservatory studio or in small group sessions, developing strength protocols specifically designed for longevity rather than quick fixes. Her background in supporting clients through major life transitions—from career changes to body confidence—demonstrates her ability to provide genuine, practical guidance alongside emotional support.
She partners with Temple Spa to integrate inner and outer wellness rituals, recognising that true radiance comes from treating your whole self with intentionality. Her 5-star reviews consistently highlight clients feeling transformed, more confident, and genuinely supported through significant life changes.
Services offered
One-to-one mindset coachingOne-to-one nutrition coachingOne-to-one exercise coachingSmall group exercise sessionsOnline group fitness sessions (Get Up and Go)Midlife transition coachingStrength and mobility programmingHormonal health nutrition planning