# Life Love and Me

Life Love and Me is a life coaching practice based in Hove, run by Sarah Bagg. The business serves individuals seeking meaningful change and greater fulfilment in their lives, offering personalised coaching that draws parallels to athletic training—providing the support and encouragement needed to unlock potential and achieve significant personal development.

Sarah works with clients navigating life transitions, building sustainable habits, and reconnecting with their inner voice during periods of change. Her approach emphasises alignment over motivation, helping clients understand their values and make choices that resonate authentically rather than following external expectations. The coaching extends beyond traditional goal-setting; it encompasses exploring identity, redefining success on personal terms, and addressing the often-unspoken pressures that shape our decisions.

What sets Life Love and Me apart is Sarah's integration of creative practice with coaching expertise. Having used coaching tools to rediscover painting, she now sells original artwork and limited edition prints through her art shop—demonstrating the transformative power of her methodology. Her blog posts reveal a thoughtful practitioner who addresses nuanced life challenges: building habits that stick, navigating quiet inner voices during transitions, and questioning societal patterns around connection and identity.

The business appeals to reflective individuals ready to move beyond surface-level coaching, those seeking a coach who understands the creative dimension of personal growth, and anyone willing to challenge conventional thinking about what a fulfilling life should look like.