Anna Humphris Coaching - Rediscover YOU
AH
Life Coaches
Anna Humphris Coaching - Rediscover YOU
127 Peperharow Rd, Godalming GU7 2PW
# Anna Humphris Coaching - Business Description
Anna Humphris Coaching offers personal life coaching for women who feel disconnected from themselves and their families. Based in Godalming, Anna works with capable, high-functioning women who appear to be coping on the surface but are internally overwhelmed, reactive, and struggling with guilt and resentment.
Her coaching addresses the root causes of stress and emotional overwhelm rather than just surface symptoms. She helps clients stop reactive parenting patterns—like shouting at children—and reconnect with partners after years of drifting apart. The work involves examining what lies beneath current struggles, recognising that overwhelm doesn't start overnight but builds from years of prioritising everyone else and suppressing emotions.
What sets Anna apart is her personal vulnerability. She openly shares her own experience of losing control with her children, feeling isolated in her marriage, and carrying everything alone. This authenticity creates trust with her clients, who often feel ashamed and alone in their struggles.
Her philosophy centres on self-care as a foundation for family wellbeing: when mothers look after themselves, they feel happier, calmer and more like themselves—and this positively impacts everyone around them. Rather than offering quick fixes, Anna facilitates deep personal shifts that create lasting change in how clients relate to themselves, their children, and their partners.
Anna Humphris Coaching offers personal life coaching for women who feel disconnected from themselves and their families. Based in Godalming, Anna works with capable, high-functioning women who appear to be coping on the surface but are internally overwhelmed, reactive, and struggling with guilt and resentment.
Her coaching addresses the root causes of stress and emotional overwhelm rather than just surface symptoms. She helps clients stop reactive parenting patterns—like shouting at children—and reconnect with partners after years of drifting apart. The work involves examining what lies beneath current struggles, recognising that overwhelm doesn't start overnight but builds from years of prioritising everyone else and suppressing emotions.
What sets Anna apart is her personal vulnerability. She openly shares her own experience of losing control with her children, feeling isolated in her marriage, and carrying everything alone. This authenticity creates trust with her clients, who often feel ashamed and alone in their struggles.
Her philosophy centres on self-care as a foundation for family wellbeing: when mothers look after themselves, they feel happier, calmer and more like themselves—and this positively impacts everyone around them. Rather than offering quick fixes, Anna facilitates deep personal shifts that create lasting change in how clients relate to themselves, their children, and their partners.
Services offered
1-to-1 personal life coachingoutdoor coaching sessionsfamily relationship coachingreactive parenting supportemotional regulation coachingrelationship reconnection coachingconsultation callswomen's coaching programmes