Jo Renshaw Life Coaching
JR
Life Coaches
Jo Renshaw Life Coaching
25 Adelaide Cres, Hove BN3 2JH
# Jo Renshaw Life Coaching
Jo Renshaw Life Coaching offers personal performance coaching to individuals seeking meaningful transformation through the "Foundations for Life" programme—a comprehensive twelve-month coaching experience based in Hove.
Jo works with people who feel stuck or directionless, helping them identify life-changing goals and develop the mindset, accountability and structured support needed to achieve lasting results. Rather than quick-fix solutions, her approach recognises that meaningful progress in one area of life creates positive ripple effects across all domains—whether that's relationships, career, health or finances.
The coaching is grounded in research showing that goal-setting combined with structured professional support dramatically increases the likelihood of sustained change. Jo's methodology focuses on building self-esteem, self-confidence and emotional resilience, whilst establishing healthy boundaries and prioritising self-care alongside productivity.
What sets Jo apart is her authentic personal journey. Having transformed her own life—from managing crippling debt and an abusive relationship to becoming a marathon runner and successful business owner—she brings genuine empathy and lived experience to her coaching. She understands the psychological shifts required for transformation and embodies the results she helps clients achieve.
Her signature principle, "how you do one thing is how you do everything," underpins the belief that tackling one meaningful goal catalyses broader life improvement. The coaching attracts ambitious individuals ready for real, accountable change rather than superficial self-help.
Jo Renshaw Life Coaching offers personal performance coaching to individuals seeking meaningful transformation through the "Foundations for Life" programme—a comprehensive twelve-month coaching experience based in Hove.
Jo works with people who feel stuck or directionless, helping them identify life-changing goals and develop the mindset, accountability and structured support needed to achieve lasting results. Rather than quick-fix solutions, her approach recognises that meaningful progress in one area of life creates positive ripple effects across all domains—whether that's relationships, career, health or finances.
The coaching is grounded in research showing that goal-setting combined with structured professional support dramatically increases the likelihood of sustained change. Jo's methodology focuses on building self-esteem, self-confidence and emotional resilience, whilst establishing healthy boundaries and prioritising self-care alongside productivity.
What sets Jo apart is her authentic personal journey. Having transformed her own life—from managing crippling debt and an abusive relationship to becoming a marathon runner and successful business owner—she brings genuine empathy and lived experience to her coaching. She understands the psychological shifts required for transformation and embodies the results she helps clients achieve.
Her signature principle, "how you do one thing is how you do everything," underpins the belief that tackling one meaningful goal catalyses broader life improvement. The coaching attracts ambitious individuals ready for real, accountable change rather than superficial self-help.
Services offered
One-to-one life coachingGoal-setting and planningMindset coachingConfidence buildingEmotional resilience trainingBoundary-setting coachingPersonal performance coachingYear-long coaching programme