Nohona Coaching
NC
Life Coaches
Nohona Coaching
Middle Cottage, Milford Haven SA73 3SS
# Nohona Coaching
Nohona Coaching, based in Milford Haven, is a transformational coaching practice led by Ruth Harris, a professional coach with over 25 years of experience. The business specialises in working with busy professional women who feel stuck, burnt out, or disconnected from their lives—those who sense something is missing but don't know where to start.
Ruth addresses the specific pain points of her clients: feeling numb, going through the motions, overwhelm, and a lack of meaning and depth. Rather than surface-level solutions, she delivers genuine, sustainable change through powerful 1:1 coaching packages that are completely customised to each individual's needs and circumstances.
What sets Nohona Coaching apart is Ruth's distinctive approach. She combines straight-talking directness with authentic kindness and genuine care. Her methodology centres on expert coaching questions and personalised strategies rather than generic advice. Clients consistently report transformative results—feeling reignited, reconnected, and rejuvenated. Testimonials highlight how Ruth holds space for her clients whilst challenging them to harness their own power, helping them move from survival to actually coming alive again.
The three-word philosophy—Reignite, Reconnect, Rejuvenate—encapsulates her commitment to helping women reclaim meaning, connection, and vitality in their lives. Ruth is described by clients as deeply committed, insightful, respectful, and humble; someone who misses nothing and genuinely cares about facilitating lasting change.
Nohona Coaching, based in Milford Haven, is a transformational coaching practice led by Ruth Harris, a professional coach with over 25 years of experience. The business specialises in working with busy professional women who feel stuck, burnt out, or disconnected from their lives—those who sense something is missing but don't know where to start.
Ruth addresses the specific pain points of her clients: feeling numb, going through the motions, overwhelm, and a lack of meaning and depth. Rather than surface-level solutions, she delivers genuine, sustainable change through powerful 1:1 coaching packages that are completely customised to each individual's needs and circumstances.
What sets Nohona Coaching apart is Ruth's distinctive approach. She combines straight-talking directness with authentic kindness and genuine care. Her methodology centres on expert coaching questions and personalised strategies rather than generic advice. Clients consistently report transformative results—feeling reignited, reconnected, and rejuvenated. Testimonials highlight how Ruth holds space for her clients whilst challenging them to harness their own power, helping them move from survival to actually coming alive again.
The three-word philosophy—Reignite, Reconnect, Rejuvenate—encapsulates her commitment to helping women reclaim meaning, connection, and vitality in their lives. Ruth is described by clients as deeply committed, insightful, respectful, and humble; someone who misses nothing and genuinely cares about facilitating lasting change.
Services offered
1:1 transformational coaching packagesburnout recovery coachinglife purpose coachingreconnection coachingprofessional women's coachingcustomised coaching programmesintensive coaching sessionslife coaching for meaning and depth