Lumina Women's Coaching
LW
Life Coaches
Lumina Women's Coaching
2, Business Park BS41 9LB
# Lumina Women's Coaching
Lumina Women's Coaching provides bespoke life coaching for women navigating the complexities of midlife. Based in Long Ashton, Bristol, Georgina Etheridge works with clients across the UK and internationally, offering a compassionate space to explore life's pivotal moments and challenges.
The business specialises in supporting women juggling multiple demands—from career ambitions and parenting responsibilities to caring for ageing parents and seeking deeper purpose. Rather than offering prescriptive advice, Lumina facilitates self-discovery through 1-to-1 sessions that help clients identify obstacles, develop nervous system regulation techniques, and gain fresh perspectives on stuck situations.
What distinguishes Lumina is its psycho-spiritual dimension and embodied approach. Sessions aren't purely cognitive; they incorporate grounding practices and nervous system work alongside practical goal-setting. The coaching draws on techniques for accessing calm clarity, which particularly resonates with women experiencing overwhelm or life transitions.
Delivery is flexible: clients choose between 60 or 90-minute sessions conducted online via Zoom, in-person at the Bristol practice room, or walk-and-talk coaching in Ashton Court Estate. The recommended entry point is three sessions at weekly or fortnightly intervals, creating a sustainable momentum for change.
Testimonials highlight clients feeling "deeply heard" and returning to a sense of groundedness. This is coaching that validates the reality of women's lives whilst empowering them to reconnect with their own wisdom and direction.
Lumina Women's Coaching provides bespoke life coaching for women navigating the complexities of midlife. Based in Long Ashton, Bristol, Georgina Etheridge works with clients across the UK and internationally, offering a compassionate space to explore life's pivotal moments and challenges.
The business specialises in supporting women juggling multiple demands—from career ambitions and parenting responsibilities to caring for ageing parents and seeking deeper purpose. Rather than offering prescriptive advice, Lumina facilitates self-discovery through 1-to-1 sessions that help clients identify obstacles, develop nervous system regulation techniques, and gain fresh perspectives on stuck situations.
What distinguishes Lumina is its psycho-spiritual dimension and embodied approach. Sessions aren't purely cognitive; they incorporate grounding practices and nervous system work alongside practical goal-setting. The coaching draws on techniques for accessing calm clarity, which particularly resonates with women experiencing overwhelm or life transitions.
Delivery is flexible: clients choose between 60 or 90-minute sessions conducted online via Zoom, in-person at the Bristol practice room, or walk-and-talk coaching in Ashton Court Estate. The recommended entry point is three sessions at weekly or fortnightly intervals, creating a sustainable momentum for change.
Testimonials highlight clients feeling "deeply heard" and returning to a sense of groundedness. This is coaching that validates the reality of women's lives whilst empowering them to reconnect with their own wisdom and direction.
Services offered
1-to-1 life coaching sessionsonline coaching via Zoomin-person coaching at practice roomwalk-and-talk coachingnervous system regulation techniquespsycho-spiritual explorationgoal-setting and practical planninglife transition support