ADHD Remapped
AR
Life Coaches
ADHD Remapped
Mapley Ave, Manchester M22 4AP
# ADHD Remapped
ADHD Remapped is a Manchester-based coaching practice specialising in helping adults with ADHD build confidence and manage their symptoms through personalised one-to-one coaching and group support. Founded by Matthew Menzies, a Certified ADHD Coach and Chartered Engineer, the business takes a strengths-based approach rather than treating ADHD solely as a deficit.
The practice serves men navigating ADHD who feel overwhelmed by executive dysfunction, struggle with task completion, and experience burnout from constantly operating in high-alert mode. Matthew works with clients to reframe their relationship with ADHD, helping them harness their unique brain wiring as an asset rather than a liability.
What sets ADHD Remapped apart is Matthew's dual expertise combining professional engineering credentials with ADHD coaching certification, bringing structured problem-solving to neurodevelopmental challenges. The business moves beyond generic productivity hacks, instead tailoring strategies to individual needs—whether addressing perfectionism, stress management, focus, or motivation. The inclusion of a dedicated men's community group recognises that peer support and shared experiences are crucial for those often underdiagnosed or struggling in isolation.
The coaching philosophy emphasises accountability partnership and self-discovery rather than prescription. By combining individual coaching with group support, ADHD Remapped creates a multi-layered approach where clients both receive personalised guidance and benefit from belonging to a community of people with similar lived experiences.
ADHD Remapped is a Manchester-based coaching practice specialising in helping adults with ADHD build confidence and manage their symptoms through personalised one-to-one coaching and group support. Founded by Matthew Menzies, a Certified ADHD Coach and Chartered Engineer, the business takes a strengths-based approach rather than treating ADHD solely as a deficit.
The practice serves men navigating ADHD who feel overwhelmed by executive dysfunction, struggle with task completion, and experience burnout from constantly operating in high-alert mode. Matthew works with clients to reframe their relationship with ADHD, helping them harness their unique brain wiring as an asset rather than a liability.
What sets ADHD Remapped apart is Matthew's dual expertise combining professional engineering credentials with ADHD coaching certification, bringing structured problem-solving to neurodevelopmental challenges. The business moves beyond generic productivity hacks, instead tailoring strategies to individual needs—whether addressing perfectionism, stress management, focus, or motivation. The inclusion of a dedicated men's community group recognises that peer support and shared experiences are crucial for those often underdiagnosed or struggling in isolation.
The coaching philosophy emphasises accountability partnership and self-discovery rather than prescription. By combining individual coaching with group support, ADHD Remapped creates a multi-layered approach where clients both receive personalised guidance and benefit from belonging to a community of people with similar lived experiences.
Services offered
One-to-one ADHD coachingADHD men's group coachingExecutive function supportStress and burnout managementFocus and productivity coachingPerfectionism coachingIntroductory consultation callsCustom ADHD strategy development