Sit With Jey
SW
Life Coaches
Sit With Jey
1 Blackthorn Dr, Harlow CM17 0FS
# Sit With Jey
Sit With Jey is a therapy practice in Harlow offering trauma-informed somatic therapy, clinical hypnotherapy, and life coaching. Jey works with adults who experienced adverse childhood experiences (ACEs)—prolonged adversity, neglect, household mental illness or addiction—and the lasting impacts this has had on their adult lives.
Many clients arrive feeling stuck in survival mode, battling anxiety, hypervigilance, sleep difficulties, or trapped in unhealthy relationship patterns. Others struggle with low self-worth, perfectionism, or an inability to trust their own intuition. Jey helps you understand why your body responds the way it does, recognising trauma responses as protective mechanisms rather than personal failings.
What sets Sit With Jey apart is the integration of somatic therapy—working directly with the body's innate wisdom—alongside hypnotherapy and coaching. Rather than purely talk-based therapy, Jey guides clients to access the intelligence stored in their nervous system, releasing trapped emotions and building genuine self-love as the foundation for healing.
The approach is deeply humanistic and non-judgmental. Sessions create safe space to move through vulnerability, identify defence mechanisms, install new beliefs, and develop lasting coping skills. Clients gain improved communication abilities, reconnect with their intuition, and leave equipped with tools for sustained inner peace long after therapy ends.
Jey offers a free connection call and complimentary self-love hypnosis audio to help you begin your healing journey.
Sit With Jey is a therapy practice in Harlow offering trauma-informed somatic therapy, clinical hypnotherapy, and life coaching. Jey works with adults who experienced adverse childhood experiences (ACEs)—prolonged adversity, neglect, household mental illness or addiction—and the lasting impacts this has had on their adult lives.
Many clients arrive feeling stuck in survival mode, battling anxiety, hypervigilance, sleep difficulties, or trapped in unhealthy relationship patterns. Others struggle with low self-worth, perfectionism, or an inability to trust their own intuition. Jey helps you understand why your body responds the way it does, recognising trauma responses as protective mechanisms rather than personal failings.
What sets Sit With Jey apart is the integration of somatic therapy—working directly with the body's innate wisdom—alongside hypnotherapy and coaching. Rather than purely talk-based therapy, Jey guides clients to access the intelligence stored in their nervous system, releasing trapped emotions and building genuine self-love as the foundation for healing.
The approach is deeply humanistic and non-judgmental. Sessions create safe space to move through vulnerability, identify defence mechanisms, install new beliefs, and develop lasting coping skills. Clients gain improved communication abilities, reconnect with their intuition, and leave equipped with tools for sustained inner peace long after therapy ends.
Jey offers a free connection call and complimentary self-love hypnosis audio to help you begin your healing journey.
Services offered
Trauma-informed somatic therapyClinical hypnotherapyLife coachingACE assessment and supportAnxiety and panic reliefSleep improvement therapyRelationship pattern workSelf-love and confidence building