Inner Solutions Life Coaching Ltd
IS
Life Coaches
Inner Solutions Life Coaching Ltd
5, Liverpool L2 5RH
# Inner Solutions Life Coaching Ltd
Inner Solutions Life Coaching Ltd, based in Liverpool, specialises in executive coaching for ambitious women leaders struggling with workplace overwhelm and imposter syndrome. Founded by Annette Barnes, an integrative counsellor, clinical hypnotherapist and transformational coach, the business combines evidence-based therapeutic techniques with practical leadership development.
The ideal client is a high-performing woman in a management or board-level role who feels trapped between competing demands: delivering results whilst maintaining her sanity, being heard in the boardroom whilst doubting her competence, and managing a team whilst drowning in expectations. These clients often sacrifice wellbeing for career success and feel unsupported in their leadership challenges.
What sets Inner Solutions apart is its integrated, bespoke approach. Rather than generic coaching, Annette blends counselling, hypnotherapy and leadership training to address both the psychological and practical dimensions of workplace stress. The flagship Thrive programme is a six-module journey specifically designed to transform stress into strength and self-doubt into authentic leadership presence.
The coaching tackles real obstacles: imposter syndrome, sustainable work-life integration, influential communication, career positioning, stress management and values-aligned leadership. Clients report tangible shifts—walking into boardrooms with genuine confidence, having their ideas respected, maintaining energy for life beyond work, and positioning themselves for advancement.
This isn't aspirational coaching; it's rooted in years of working directly with overwhelmed female leaders and recognising the patterns holding them back.
Inner Solutions Life Coaching Ltd, based in Liverpool, specialises in executive coaching for ambitious women leaders struggling with workplace overwhelm and imposter syndrome. Founded by Annette Barnes, an integrative counsellor, clinical hypnotherapist and transformational coach, the business combines evidence-based therapeutic techniques with practical leadership development.
The ideal client is a high-performing woman in a management or board-level role who feels trapped between competing demands: delivering results whilst maintaining her sanity, being heard in the boardroom whilst doubting her competence, and managing a team whilst drowning in expectations. These clients often sacrifice wellbeing for career success and feel unsupported in their leadership challenges.
What sets Inner Solutions apart is its integrated, bespoke approach. Rather than generic coaching, Annette blends counselling, hypnotherapy and leadership training to address both the psychological and practical dimensions of workplace stress. The flagship Thrive programme is a six-module journey specifically designed to transform stress into strength and self-doubt into authentic leadership presence.
The coaching tackles real obstacles: imposter syndrome, sustainable work-life integration, influential communication, career positioning, stress management and values-aligned leadership. Clients report tangible shifts—walking into boardrooms with genuine confidence, having their ideas respected, maintaining energy for life beyond work, and positioning themselves for advancement.
This isn't aspirational coaching; it's rooted in years of working directly with overwhelmed female leaders and recognising the patterns holding them back.
Services offered
One-to-one executive coachingThrive six-module programmeLeadership training workshopsConflict resolution coachingStress management and wellbeing supportOrganisational coachingHypnotherapy for confidence and imposter syndromeCompassionate leadership training