Stress Boffin
SB
Life Coaches
Stress Boffin
80 Albert St, Windsor SL4 5BU
# Stress Boffin
Stress Boffin, based in Windsor, is run by Alex Crow, a Master Practitioner in Neuro Linguistic Programming, Time Line Therapy and Hypnosis who uniquely combines psychological expertise with professional entertainment skills. This dual background allows him to deliver training that is genuinely engaging rather than tedious corporate fare.
The business primarily serves organisations seeking to improve employee wellbeing, reduce sickness absence and enhance workplace resilience. Alex works with companies of all sizes, delivering bespoke training programmes tailored to their needs.
What sets Stress Boffin apart is Alex's unconventional approach. Rather than relying on generic stress management theory, he draws on techniques he has personally used to overcome adversity, making the content authentic and relatable. His mentalist background means workshops are interactive and thought-provoking, maintaining genuine engagement throughout. The Stress and Resilience Workshop Programme is structured across three progressive modules, each 60 minutes, building from foundational stress prevention through advanced coping strategies to future-focused resilience development.
Flexibility is built into the offering. Organisations can opt for full or half-day intensive programmes, or select individual bite-sized workshops. Everything can be delivered in-person or virtually, accommodating different business requirements.
Additionally, Alex provides free resources including guided meditation and mindfulness exercises, demonstrating genuine commitment to accessible wellbeing support beyond paid services.
Stress Boffin, based in Windsor, is run by Alex Crow, a Master Practitioner in Neuro Linguistic Programming, Time Line Therapy and Hypnosis who uniquely combines psychological expertise with professional entertainment skills. This dual background allows him to deliver training that is genuinely engaging rather than tedious corporate fare.
The business primarily serves organisations seeking to improve employee wellbeing, reduce sickness absence and enhance workplace resilience. Alex works with companies of all sizes, delivering bespoke training programmes tailored to their needs.
What sets Stress Boffin apart is Alex's unconventional approach. Rather than relying on generic stress management theory, he draws on techniques he has personally used to overcome adversity, making the content authentic and relatable. His mentalist background means workshops are interactive and thought-provoking, maintaining genuine engagement throughout. The Stress and Resilience Workshop Programme is structured across three progressive modules, each 60 minutes, building from foundational stress prevention through advanced coping strategies to future-focused resilience development.
Flexibility is built into the offering. Organisations can opt for full or half-day intensive programmes, or select individual bite-sized workshops. Everything can be delivered in-person or virtually, accommodating different business requirements.
Additionally, Alex provides free resources including guided meditation and mindfulness exercises, demonstrating genuine commitment to accessible wellbeing support beyond paid services.
Services offered
Full-day resilience trainingHalf-day stress management workshopsBitesize stress workshopsVirtual training deliveryCorporate resilience coachingMindfulness trainingMeditation guidanceCustomised wellbeing programmes