Lucy Wylde Coaching
LW
Life Coaches
Lucy Wylde Coaching
Church House, Reading RG4 8AX
# Lucy Wylde Coaching
Lucy Wylde Coaching specialises in supporting women through pregnancy, postnatal recovery and the transformative experience of motherhood. Based in Caversham, Reading, Lucy combines coaching, exercise and yoga tuition to help clients thrive rather than merely survive the demands of modern motherhood and womanhood.
With nearly 20 years' experience in movement, wellness and teaching, Lucy brings a holistic approach grounded in International Coaching Federation accreditation. She works with women seeking greater resilience, self-esteem and authentic living—helping them uncover their true strengths and navigate life with more ease and purpose.
Lucy's distinctive approach weaves together emotional intelligence development with somatic awareness, teaching clients to tap into their body's wisdom when making decisions. Rather than focusing on surface-level fixes, she guides women to examine their values, drop unhelpful "shoulds", establish firm boundaries and reclaim agency over their lives.
Her client base includes women navigating the matrescence journey (the profound identity shift into motherhood), those struggling with postnatal recovery, and any woman seeking to align her life with what genuinely matters. Lucy's movement style—combining stretching, gentle strengthening and breathwork—releases physical tension whilst building emotional resilience.
Offering both one-to-one and small group sessions in person and online, Lucy creates a confidential, non-judgemental space where women can explore their deepest desires and build lives filled with greater joy, pleasure and authenticity.
Lucy Wylde Coaching specialises in supporting women through pregnancy, postnatal recovery and the transformative experience of motherhood. Based in Caversham, Reading, Lucy combines coaching, exercise and yoga tuition to help clients thrive rather than merely survive the demands of modern motherhood and womanhood.
With nearly 20 years' experience in movement, wellness and teaching, Lucy brings a holistic approach grounded in International Coaching Federation accreditation. She works with women seeking greater resilience, self-esteem and authentic living—helping them uncover their true strengths and navigate life with more ease and purpose.
Lucy's distinctive approach weaves together emotional intelligence development with somatic awareness, teaching clients to tap into their body's wisdom when making decisions. Rather than focusing on surface-level fixes, she guides women to examine their values, drop unhelpful "shoulds", establish firm boundaries and reclaim agency over their lives.
Her client base includes women navigating the matrescence journey (the profound identity shift into motherhood), those struggling with postnatal recovery, and any woman seeking to align her life with what genuinely matters. Lucy's movement style—combining stretching, gentle strengthening and breathwork—releases physical tension whilst building emotional resilience.
Offering both one-to-one and small group sessions in person and online, Lucy creates a confidential, non-judgemental space where women can explore their deepest desires and build lives filled with greater joy, pleasure and authenticity.
Services offered
One-to-one coachingSmall group coachingOnline classesIn-person classesPregnancy coachingPostnatal recovery coachingYoga tuitionFree consultation calls