# Horizons Coaching Business Description

Horizons Coaching, based in Stoke-on-Trent, is a specialist wellbeing and resilience coaching practice founded by Helen Dos Santos. The business helps organisations and individuals reduce mental health-related absence, build emotional resilience, and create flourishing workplace cultures through tailored interventions.

Helen works primarily with employers across business, education, and the armed forces sector, delivering customised solutions that combine evidence-based coaching methodologies with practical, implementable strategies. Her qualifications as a Master NLP Practitioner, Master Coach, Time Line Therapist, Hypnotherapist, and Certified Havening Techniques® Practitioner enable her to address deep-rooted mental health challenges including stress, anxiety, depression, trauma, and PTSD.

What distinguishes Horizons Coaching is its pragmatic, results-focused approach. Rather than offering generic programmes, Helen develops bespoke solutions addressing specific organisational and individual needs. The business demonstrates proven impact: just three coaching sessions equip clients with practical tools to flourish. She delivers one-to-one coaching, interactive workshops, and compelling speaking engagements that build understanding leadership teams, enhance productivity, and prevent sickness absence.

Helen's philosophy centres on empowering others to achieve inner freedom and resilience amidst emotional and mental challenges. Her purpose—living authentically whilst serving and facilitating others' wellbeing—underpins every engagement. This client-centric, solution-oriented approach, combined with her diverse therapeutic credentials and sector-specific experience, makes Horizons Coaching a distinctive resource for organisations serious about genuine wellbeing transformation.