# Miabo Coaching

Karen, an accredited career and mental fitness coach based in Hove, helps professionals rediscover fulfilment in their work. She works with individuals feeling stuck, undervalued or directionless—those coasting through roles that no longer align with their values, lacking confidence to make a change, or uncertain what "happy at work" actually looks like.

What sets Miabo apart is Karen's dual expertise in career development and mental fitness. Rather than simply helping clients job hunt, she addresses the mindset obstacles that keep people trapped. Her signature approach combines self-discovery around strengths and values with practical confidence-building to overcome self-doubt and fear of change.

She offers both intensive 1:1 coaching (16-week Career & Confidence Reboot) and faster-track group programmes (8-week Mental Fitness Boot Camp), the latter leveraging daily app-guided exercises alongside weekly coaching for rapid mindset shifts. Sessions are delivered via Zoom with local in-person options available.

Beyond individual coaching, Karen also works with organisations to develop leaders and teams through executive coaching, assessments and workshops on growth mindset and resilience.

Her own career journey—from corporate marketing through family business management to qualified coaching—gives her authentic credibility. She genuinely understands the gap between what you thought you wanted and what actually makes you happy.