Get Holistic Balance
GH
Life Coaches
Get Holistic Balance
Prince Regent Rd, Hounslow TW3 1ND
# Get Holistic Balance
Get Holistic Balance is a transformational coaching practice based in Hounslow, specialising in emotional mastery and personal development. Led by Kashmira Poojary, a certified Transformational Coach and Corporate Mental Wellness Trainer with over 15 years of corporate experience, the business combines neuroscience-based coaching methodologies with practical tools designed to create sustainable life change.
The business serves individuals, leaders, and entrepreneurs seeking to overcome stress, anxiety, and emotional challenges. Their signature offering is the 3R Framework—Regulate, Rewire, Rise—a 12-week transformational programme that moves clients beyond temporary fixes toward deeply integrated, lasting change across all life areas.
What distinguishes Get Holistic Balance is Kashmira's personalised approach. Rather than rushing clients into programmes, she invests time in thorough consultation, ensuring clients fully understand the methodology and have realistic expectations before committing. The framework itself is bespoke, developed through years of one-on-one work with diverse clients rather than generic templates. The integration of corporate mental wellness expertise means the coaching addresses real-world pressures faced by working professionals. Testimonials highlight rapid results—clients report visible improvements within just three sessions—alongside a supportive, unhurried therapeutic relationship. The business also provides accessible entry points through emotional assessments and a newsletter offering educational resources, democratising access to holistic coaching principles.
Get Holistic Balance is a transformational coaching practice based in Hounslow, specialising in emotional mastery and personal development. Led by Kashmira Poojary, a certified Transformational Coach and Corporate Mental Wellness Trainer with over 15 years of corporate experience, the business combines neuroscience-based coaching methodologies with practical tools designed to create sustainable life change.
The business serves individuals, leaders, and entrepreneurs seeking to overcome stress, anxiety, and emotional challenges. Their signature offering is the 3R Framework—Regulate, Rewire, Rise—a 12-week transformational programme that moves clients beyond temporary fixes toward deeply integrated, lasting change across all life areas.
What distinguishes Get Holistic Balance is Kashmira's personalised approach. Rather than rushing clients into programmes, she invests time in thorough consultation, ensuring clients fully understand the methodology and have realistic expectations before committing. The framework itself is bespoke, developed through years of one-on-one work with diverse clients rather than generic templates. The integration of corporate mental wellness expertise means the coaching addresses real-world pressures faced by working professionals. Testimonials highlight rapid results—clients report visible improvements within just three sessions—alongside a supportive, unhurried therapeutic relationship. The business also provides accessible entry points through emotional assessments and a newsletter offering educational resources, democratising access to holistic coaching principles.
Services offered
Transformational coachingCorporate mental wellness trainingEmotional assessments12-week transformation programmeStress and anxiety coachingLeadership coachingOne-on-one consultingGroup workshops