# Head and Heart Coaching

Head and Heart Coaching is a life coaching and mental health workshop provider based at Meridian Healthcare in Hinckley, Leicester. Founded by Deborah, the business specialises in delivering personalised coaching and group workshops designed to support individuals navigating life challenges and personal development.

The business primarily serves working professionals and individuals seeking support with mental health concerns, particularly those struggling with workplace anxiety. Their approach combines one-to-one life coaching with structured group workshops that create supportive learning environments for personal growth and resilience building.

What distinguishes Head and Heart Coaching is their focus on practical, accessible mental health support delivered by an experienced coach with a genuine commitment to holistic wellbeing. Rather than purely theoretical guidance, they offer immersive workshop experiences—such as their full-day "Coping with Anxiety in the Workplace" course—that combine education with actionable strategies participants can implement immediately. The business demonstrates genuine care for attendee comfort, providing detailed logistical information about venue facilities and lunch arrangements.

Their location at an established healthcare facility lends credibility and accessibility, whilst their modest social media presence suggests a relationship-focused, word-of-mouth business model rather than heavy marketing. This authenticity appeals to clients seeking genuine, personalised support rather than corporate coaching franchises. The workshop pricing model via bank transfer indicates transparency and direct engagement with clients, positioning Head and Heart Coaching as approachable and client-centric.