Corinne Guion Personal Development & Sophrology
CG
Life Coaches
Corinne Guion Personal Development & Sophrology
Fl 2, London SW7 4TE
# Corinne Guion Personal Development & Sophrology
Corinne Guion is a London-based wellbeing and resilience coach specialising in sophrology—a mind-body technique that combines relaxation, breathing exercises and positive visualisation. Operating from South Kensington (SW7) with online options available, she works with individuals, adolescents and organisations to build emotional resilience and improve overall wellbeing.
Her practice distinguishes itself through a dual focus on personal development alongside sophrology methods, offering tailored support rather than one-size-fits-all solutions. She works with adolescents during formative years when resilience-building is particularly valuable, whilst her one-to-one coaching serves adults seeking targeted development. Her organisational wellbeing programme extends services to companies investing in staff mental health and performance.
Corinne's flexibility in delivery—offering both face-to-face and online sessions—makes her accessible to busy London professionals and those beyond the capital. Her bilingual practice (English and French) serves an additional demographic often underserved in the UK wellness market.
What sets her apart is the integration of sophrology as a practical, evidence-based technique into personal coaching rather than positioning it as an alternative therapy. This grounded approach appeals to sceptical professionals seeking tangible stress-management and resilience tools. Her blog and subscription service demonstrate commitment to ongoing client education and community building beyond paid sessions.
Corinne Guion is a London-based wellbeing and resilience coach specialising in sophrology—a mind-body technique that combines relaxation, breathing exercises and positive visualisation. Operating from South Kensington (SW7) with online options available, she works with individuals, adolescents and organisations to build emotional resilience and improve overall wellbeing.
Her practice distinguishes itself through a dual focus on personal development alongside sophrology methods, offering tailored support rather than one-size-fits-all solutions. She works with adolescents during formative years when resilience-building is particularly valuable, whilst her one-to-one coaching serves adults seeking targeted development. Her organisational wellbeing programme extends services to companies investing in staff mental health and performance.
Corinne's flexibility in delivery—offering both face-to-face and online sessions—makes her accessible to busy London professionals and those beyond the capital. Her bilingual practice (English and French) serves an additional demographic often underserved in the UK wellness market.
What sets her apart is the integration of sophrology as a practical, evidence-based technique into personal coaching rather than positioning it as an alternative therapy. This grounded approach appeals to sceptical professionals seeking tangible stress-management and resilience tools. Her blog and subscription service demonstrate commitment to ongoing client education and community building beyond paid sessions.
Services offered
One-to-one sophrology coachingAdolescent resilience programmesGroup workshopsOrganisational wellbeing trainingBuilding resilience coachingFace-to-face sessionsOnline sessionsFrench-language services