# Monika Resler NLP

Monika Resler is a Master NLP Practitioner and Transforming Communication Coach based in Bristol, offering specialised support for individuals seeking positive psychological change. Working from her home practice, she combines Neuro-Linguistic Programming techniques with hypnotherapy to help clients overcome limiting beliefs, manage anxiety, and build authentic confidence.

Her approach is distinctly personal and trauma-informed. Having sought NLP support for her own challenges, Monika understands the courage required to seek help. She works with clients struggling with anxiety, stress, PTSD, panic attacks, phobias, and low self-belief—conditions that often leave people feeling isolated and powerless. Rather than quick fixes, she guides clients through a structured process to understand their emotional patterns, reclaim agency, and align their lives with their true values.

What sets Monika apart is her integration of both clinical NLP methodology and relaxation-based hypnotherapy, creating a comprehensive toolkit for transformation. She emphasises creating a welcoming, humorous environment that normalises the therapeutic process. Her sessions focus on clarity about personal desires, developing effective communication skills, and building resilience grounded in understanding rather than avoidance.

Monika serves ambitious individuals, trauma survivors, and anyone ready to move from feeling overwhelmed to feeling capable. She offers free initial consultations, making her accessible to those uncertain about beginning their journey.