Coaching with Trish
CW
Life Coaches
Coaching with Trish
20 Westingway, Bognor Regis PO21 2XU
# Coaching with Trish
Coaching with Trish is a specialist coaching practice based in Bognor Regis, dedicated to supporting teachers through stress, overwhelm and burnout. With 26 years of classroom experience, Trish understands the unique pressures facing modern educators—the relentless workload, emotional exhaustion and the constant cycle of academic peaks and recovery periods.
The business serves secondary and primary school teachers across the UK who feel trapped by unmanageable workloads and are considering leaving the profession. Trish specifically targets the 52% of teachers reporting unsustainable demands, offering a lifeline before they become part of the 40,000 annual resignations.
What sets Coaching with Trish apart is the integration of professional coaching with Neurolinguistic Programming (NLP). Rather than generic wellness advice, Trish teaches teachers to recognise and manage their psychological responses to challenging situations, developing emotional consistency and genuine control over their wellbeing. This practical toolkit helps educators smooth out the emotional rollercoaster of the academic year whilst reclaiming time for actual teaching and reconnecting with their original passion.
The approach addresses both the tactical (workload management, goal-setting) and transformational (limiting beliefs, self-talk, mental health prioritisation). Clients learn to communicate more effectively with colleagues, parents and students, whilst becoming positive role models for young people. Ultimately, Coaching with Trish helps teachers move from surviving to thriving—becoming the educator they genuinely want to be.
Coaching with Trish is a specialist coaching practice based in Bognor Regis, dedicated to supporting teachers through stress, overwhelm and burnout. With 26 years of classroom experience, Trish understands the unique pressures facing modern educators—the relentless workload, emotional exhaustion and the constant cycle of academic peaks and recovery periods.
The business serves secondary and primary school teachers across the UK who feel trapped by unmanageable workloads and are considering leaving the profession. Trish specifically targets the 52% of teachers reporting unsustainable demands, offering a lifeline before they become part of the 40,000 annual resignations.
What sets Coaching with Trish apart is the integration of professional coaching with Neurolinguistic Programming (NLP). Rather than generic wellness advice, Trish teaches teachers to recognise and manage their psychological responses to challenging situations, developing emotional consistency and genuine control over their wellbeing. This practical toolkit helps educators smooth out the emotional rollercoaster of the academic year whilst reclaiming time for actual teaching and reconnecting with their original passion.
The approach addresses both the tactical (workload management, goal-setting) and transformational (limiting beliefs, self-talk, mental health prioritisation). Clients learn to communicate more effectively with colleagues, parents and students, whilst becoming positive role models for young people. Ultimately, Coaching with Trish helps teachers move from surviving to thriving—becoming the educator they genuinely want to be.
Services offered
Teacher stress and burnout coachingWorkload management trainingNLP-based coachingLimiting belief identification and transformationPositive communication coachingGoal-setting and achievement supportMental health and wellbeing coachingOne-to-one coaching sessions